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First Methodist Preschool
September 2017 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY sliced apples in juice ** whole or 1% milk
committed to providing freshness,variety, and good nutrition on a daily basis
**
turkey breast n' cheese on fresh baked whole wheat roll mixed fruit in juice broccoli ranch salad light mayonnaise 1% milk **
crunchy trail mix 1% milk
milk
4
3
5
fresh baked whole grain warm biscuit & jelly 100% fruit juice
**
**
**
**
Hawaiian chicken sam'ich
Italian beef pizza wrap
baked chicken pasta
turkey corny dog, or
*
whole wheat burger bun brown sugar carrot coins Island potato & pasta salad ketchup
with mozzarella cheese & sauce in a whole grain tortilla lotsa bean pasta salad mixed fruit in juice
with whole grain rotini Italian veggie medley fresh leafy salad greenz' reduced calorie ranch
breaded fish "school" with whole grain breading bbq white beans steamed broccoli cuts
only fresh or frozen veggies
1% milk **
1% milk ** Texas honey cornbread-margarine 1% milk
1% milk **
1% milk **
fruit
fresh seasonal apple
cheddar goldfish
always whole grains
100% juice
1% milk
11
"whole corn & 'bit of frosted flakes"
100% fruit juice **
beef burger patty
8
pineapple chunks in juice ** whole or 1% milk
100% juice
whole grain cereal medley
7
fresh baked whole grain apple n' oats muffin 100% fruit juice
cheese squares & crackers
4
6
toasted oats cereal and raisins 100% fruit juice
12
13
whole wheat bread slice with european margarine 100% fruit juice
fresh baked whole grain peach n' yogurt muffin 100% fruit juice
**
**
14 seasonally sourced fresh orange
** whole or 1% milk
grilled cheese quesadilla chicken breast nuggets
15 whole wheat french toast and syrup 100% fruit juice
**
**
classic red meatsauce
turkey breast n' cheese
Spanish-style brown rice seasoned black beans fresh cucumber slices reduced calorie ranch
with whole grain breading sweet potatoes buttered cut corn ketchup
& whole-grain spaghetti steamed cut green beans fresh leafy salad greenz' reduced calorie ranch
on whole wheat bread green pea pasta salad mixed fruit in juice light mayonnaise
1% milk **
1% milk **
1% milk **
1% milk **
1% milk **
chilled diced pears in juice
fresh-cut seasonal melon
fresh banana
crunchy cheese crackers
vanilla yogurt "pudding"
1% milk
1% milk
1% milk
1% milk
100% juice
18 wheat raisin bagel with grape/apple jelly 100% fruit juice
19 seasonally sourced fresh orange
** whole or 1% milk
20
21
fresh baked whole grain carrot spice muffin 100% fruit juice
tropical fruit mix ** whole or 1% milk
22
**
**
**
**
**
cheddar cheese & MAC
baked steak fritters
Southern smothered chicken
"Club Pita" - turkey, cheese,
whole wheat burger bun
oven potatoes, diced steamed broccoli cuts ketchup
with whole grain shells steamed green peas fresh leafy salad greenz' reduced calorie ranch
with whole grain breading mashed potatoes steamed cut green beans ketchup
over whole grain noodles black-eyed peas steamed carrot coins watermelon squares
chickpea, potato & cuke salad sliced pears in juice mustard
1% milk **
1% milk **
1% milk **
1% milk **
1% milk **
fresh seasonal apple
crunchy trail mix
pineapple chunks in juice
cucumber slices & light ranch
cheese squares & crackers
1% milk
100% juice
100% juice
1% milk
1% milk
25 toasted oats cereal and raisins 100% fruit juice
26 seasonally sourced fresh orange
** whole or 1% milk
27 fresh baked whole grain real blueberry n' oats muffin 100% fruit juice
**
**
**
turkey frank, or
tex-mex taco beef
baked BBQ chicken
sliced turkey in gravy
served chopped with mild bbq sauce
whole wheat coney bun baked tater wedge, ketchup steamed mixed vegetables
whole wheat flour tortilla shredded cheddar cheese refried pinto beans confetti corn medley
1% milk **
all food produced in a TDA inspected kitchen
fresh-cut cantaloupe wedge ** whole or 1% milk
"sloppy Joe" beef
1
*
fresh or natural juice *
whole wheat burger bun baked tater wedge steamed carrot coins ketchup
5
lean meats chicken breast meat
& "cured" turkey in a w.w. pocket
28
"always BAKED, never fried"
29
applesauce ** whole or 1% milk
whole grain french toast and syrup 100% fruit juice
**
**
beef meatballs Romana chicken "fried" brown rice
whole wheat bread slice sweet potatoes steamed broccoli cuts
whole wheat breadstick steamed cut green beans fresh leafy salad greenz' reduced calorie ranch
with peas, carrots, and more.. mandarin oranges in juice fresh cucumber slices reduced calorie ranch
1% milk **
1% milk **
1% milk **
1% milk **
fresh seasonal apple
cheddar goldfish
fresh-cut seasonal melon
cheese n' whole wheat roll
vanilla yogurt "pudding"
1% milk
100% juice
1% milk
1% milk
100% juice
this menu contains: no pork or pork products no peanuts or peanut products