(1)-Sheet1


(1)-Sheet1 - Rackcdn.comhttps://ef610a3df2f2fe66c425-d0edbe862d37ed4fe8191a922b5239ef.ssl.cf2.rackcdn.co...

3 downloads 145 Views 281KB Size

First Methodist Preschool

September 2017 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY sliced apples in juice ** whole or 1% milk

committed to providing freshness,variety, and good nutrition on a daily basis

**

turkey breast n' cheese on fresh baked whole wheat roll mixed fruit in juice broccoli ranch salad light mayonnaise 1% milk **

crunchy trail mix 1% milk

milk

4

3

5

fresh baked whole grain warm biscuit & jelly 100% fruit juice

**

**

**

**

Hawaiian chicken sam'ich

Italian beef pizza wrap

baked chicken pasta

turkey corny dog, or

*

whole wheat burger bun brown sugar carrot coins Island potato & pasta salad ketchup

with mozzarella cheese & sauce in a whole grain tortilla lotsa bean pasta salad mixed fruit in juice

with whole grain rotini Italian veggie medley fresh leafy salad greenz' reduced calorie ranch

breaded fish "school" with whole grain breading bbq white beans steamed broccoli cuts

only fresh or frozen veggies

1% milk **

1% milk ** Texas honey cornbread-margarine 1% milk

1% milk **

1% milk **

fruit

fresh seasonal apple

cheddar goldfish

always whole grains

100% juice

1% milk

11

"whole corn & 'bit of frosted flakes"

100% fruit juice **

beef burger patty

8

pineapple chunks in juice ** whole or 1% milk

100% juice

whole grain cereal medley

7

fresh baked whole grain apple n' oats muffin 100% fruit juice

cheese squares & crackers

4

6

toasted oats cereal and raisins 100% fruit juice

12

13

whole wheat bread slice with european margarine 100% fruit juice

fresh baked whole grain peach n' yogurt muffin 100% fruit juice

**

**

14 seasonally sourced fresh orange

** whole or 1% milk

grilled cheese quesadilla chicken breast nuggets

15 whole wheat french toast and syrup 100% fruit juice

**

**

classic red meatsauce

turkey breast n' cheese

Spanish-style brown rice seasoned black beans fresh cucumber slices reduced calorie ranch

with whole grain breading sweet potatoes buttered cut corn ketchup

& whole-grain spaghetti steamed cut green beans fresh leafy salad greenz' reduced calorie ranch

on whole wheat bread green pea pasta salad mixed fruit in juice light mayonnaise

1% milk **

1% milk **

1% milk **

1% milk **

1% milk **

chilled diced pears in juice

fresh-cut seasonal melon

fresh banana

crunchy cheese crackers

vanilla yogurt "pudding"

1% milk

1% milk

1% milk

1% milk

100% juice

18 wheat raisin bagel with grape/apple jelly 100% fruit juice

19 seasonally sourced fresh orange

** whole or 1% milk

20

21

fresh baked whole grain carrot spice muffin 100% fruit juice

tropical fruit mix ** whole or 1% milk

22

**

**

**

**

**

cheddar cheese & MAC

baked steak fritters

Southern smothered chicken

"Club Pita" - turkey, cheese,

whole wheat burger bun

oven potatoes, diced steamed broccoli cuts ketchup

with whole grain shells steamed green peas fresh leafy salad greenz' reduced calorie ranch

with whole grain breading mashed potatoes steamed cut green beans ketchup

over whole grain noodles black-eyed peas steamed carrot coins watermelon squares

chickpea, potato & cuke salad sliced pears in juice mustard

1% milk **

1% milk **

1% milk **

1% milk **

1% milk **

fresh seasonal apple

crunchy trail mix

pineapple chunks in juice

cucumber slices & light ranch

cheese squares & crackers

1% milk

100% juice

100% juice

1% milk

1% milk

25 toasted oats cereal and raisins 100% fruit juice

26 seasonally sourced fresh orange

** whole or 1% milk

27 fresh baked whole grain real blueberry n' oats muffin 100% fruit juice

**

**

**

turkey frank, or

tex-mex taco beef

baked BBQ chicken

sliced turkey in gravy

served chopped with mild bbq sauce

whole wheat coney bun baked tater wedge, ketchup steamed mixed vegetables

whole wheat flour tortilla shredded cheddar cheese refried pinto beans confetti corn medley

1% milk **

all food produced in a TDA inspected kitchen

fresh-cut cantaloupe wedge ** whole or 1% milk

"sloppy Joe" beef

1

*

fresh or natural juice *

whole wheat burger bun baked tater wedge steamed carrot coins ketchup

5

lean meats chicken breast meat

& "cured" turkey in a w.w. pocket

28

"always BAKED, never fried"

29

applesauce ** whole or 1% milk

whole grain french toast and syrup 100% fruit juice

**

**

beef meatballs Romana chicken "fried" brown rice

whole wheat bread slice sweet potatoes steamed broccoli cuts

whole wheat breadstick steamed cut green beans fresh leafy salad greenz' reduced calorie ranch

with peas, carrots, and more.. mandarin oranges in juice fresh cucumber slices reduced calorie ranch

1% milk **

1% milk **

1% milk **

1% milk **

fresh seasonal apple

cheddar goldfish

fresh-cut seasonal melon

cheese n' whole wheat roll

vanilla yogurt "pudding"

1% milk

100% juice

1% milk

1% milk

100% juice

this menu contains: no pork or pork products no peanuts or peanut products