1

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Owner’s Manual YBR-AC-110 Cyle Item #53089

RPM

SPEED TIME

DISTA

NCE

RES

ET

PULSE

RECO

VERY

SET

MOD

E

January 25, 2014

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Table of Contents Congratulations on purchasing your exercise equipment from

You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals. Please take the time to read this owner’s manual as it will help you to get the most out of your new exercise equipment.

CONTENTS Safety Information

03

Customer Support

04

Assembly Instructions

05

Operational Instructions

11

Troubleshooting 15 Fitness Guide

16

Exploded Drawing

18

Part List

19

For more information visit www.yorkfitness.com

Protect the environment by not disposing of this product or batteries with household waste. Check your local authority for recycling advice and facilities.

2

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Safety Information Please read this instruction manual before you begin assembly. Great care has been taken to design these instructions and following them will help you with quicker assembly and minimize the risk of injury. It is important to keep these instructions for future reference. This list is not exhaustive - You are responsible for your safety! • Assemble and operate the equipment on a level surface. • Ensure the equipment is stable before use. • Always ensure that the equipment has adequate space on each side. • Ensure that the seat height is adjusted correctly. You should be stable and balanced while on the saddle. • Adjust the seat height to ensure that you have a good downward pedal stroke without overstretching, don’t compromise your balance. • Try to ensure that your back is straight while exercising, especially for long periods. • The safety level of this equipment can only be maintained if it is regularly examined for wear and tear. • Replace defective components immediately and keep the equipment out of use until it is repaired. • Use only the adjustment setting as described in the instructions. Always use the correct adjustment pin/fixing. • Always check that any pins / fixings are tight and secure before use and after adjustment. • Never leave any adjustment devices projecting from the equipment. • Always consult your doctor before undertaking any exercise program. • Always wear suitable clothing and footwear. (e.g. tracksuit / shorts / training shoes) • Remove all personal jewelry before exercising. • Ensure you warm-up well before using the equipment as this will help to prevent muscle strain. • After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain. • Never overload the equipment. (See maximum user weight) • Never use the equipment in any other manner other than the ways explained in these instructions and any wall-chart supplied. • Injuries to health may result from incorrect form / technique or excessive training.

• Parents and others in charge of children should be aware of their responsibility, because the natural play instinct and the fondness of experimenting of children can lead to situations and behavior for which the training equipment is not intended. • If children are allowed to use the equipment, their mental and physical development and above all their temperament should be taken into account. They should be controlled and instructed in the correct use of the equipment. • The equipment is under no circumstances suitable as a children’s toy. • Children should not be allowed on or around the equipment, especially when it is not in use. • This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. • This product is not suitable for therapeutic purposes. • This product has an integrated speed independent braking system without a constant power mode that is governed by magnetic resistance. • This product has been tested for use in a home environment and is warranted for In Home, personal, family or household use. • Due to our continuous policy of product development, York Fitness reserves the right to change specifications without notice. CAUTION! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein.

Maximum user weight: 120kg

Safety Standards This equipment meets the requirements of the EU’s EMC and Low Voltage directives (where applicable), EN957 1 & 5 - CLASS HC. Therefore the equipment carries the following marks:

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3

Customer Support Should you require any assistance regarding this product please gather the following information and then contact us using the details below: • • • • •

Serial No. - This can be found on the sticker below, located as indicated. Original purchase date Place of purchase Information about the place and conditions of use Precise description of the issue / defect

Product’s Name RPM

SPEED TIME

RESET

DISTANCE

PULSE

RECOVER Y

SET

MODE

Use only on a level surface Not suitable for therapeutic purpose Manufacturer: Contact: Product Name: Max User Weight: Safety Standards: Electrical Info:

YORK BARBELL York Way, Daventry, England, NN11 4YB YBR-AC-110 CYCLE 120KG EN957 1,5 Class HC 2 x AA batteries

SERIAL NO:

53089-

Serial Number This product label is an example only, it is not the real product name and serial number of the item you have bought.

Underside of the main body.

IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.

ENGLAND

AUSTRALIA

The best way to contact us is via the website: www.yorkfitness.com

The best way to contact us is via the website: www.yorkfitness.com.au

York Barbell UK Ltd. York Way, Daventry, England, NN11 4YB Tel: 0844 225 3112

York Fitness Australia 1/2 Swaffham Rd, Minto, PO Box 5130, NSW 2566 Tel: 1800 730 149

4

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Assembly Instructions Prepare your work area - It is important you assemble the product in a clean and uncluttered space. Work with a friend - We recommend assistance with the assembly as some of the components are quite heavy. Open the carton - Check any warnings on the carton and make sure you have it the right way up. Unpack the carton - Remove all the aprts and lay them out on the floor.

Make sure you have the following parts: Z

D

I

L

J

B

K

E-2

A

D-1

C

P

J-5

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5

BLISTER PACK

Assembly Instructions 1 x J-6

1 x J-7

FLAT WASHER (Ø7*Ø12*1T)

SPRING WASHER (Ø7*2T)

1 x J-8

1x J

T-SHAPE KNOB (M7*55MM)

5 x J-9

FLAT WASHER (Ø8*Ø16*2T)

ALLEN BOLT (M8*16MM)

1 x J-4

BUSHING (Ø7*Ø12*25MM)

4 x J-1

8 x J-2

ACORN NUT (M8)

CURVED WASHER (Ø8*Ø19*2T)

1 x SCREWDRIVER

1 x ALLEN KEY

4 x J-3

CARRIAGE BOLT (M8*P1.25*65MM)

1

E-2

J-8

J-8 x 1 J-9 x 5 J-2 x 4

6

J-2 J-9

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1 x BOX SPANNER

2

I-2 I-3

J-3 x 4 J-1 x 4

J-1 J-2

J-2 x 4

3

J-3

D-1 D-3 D-5 D-6

D-9 D-4 D-8

D-7

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7

Assembly Instructions 4 C-5 C-6 C-1 C-2 C-3

1 2 3 4

5

F-15

F-15

8

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6

B-1

B-2

B-5 B-4 C-5

J-5 J-4

J-7

J-6

J

J-4 x 1 J-6 x 1 J-7 x 1

7

A-1

A-2

C-7

C-8

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9

Assembly Instructions Final Check Your exercise cycle is now assembled. Please make the following final checks: • Make sure all screws / bolts are tightened. • Make sure the equipment is on a flat, level surface.

Batteries Replacement Instructions 1. Remove the meter from the exercise cycle. 2. Open the battery compartment cover. 3. Remove battery by pulling the battery in direction of spring and lift opposite end upwards. 4. Insert 2 AA batteries ensuring you match the polarity markings (+ and -) on the batteries with the indicators in the battery compartment. Push flat end ( - ) against spring and when clear push other end into holder. 5. Close the battery compartment.

Tips & Warnings • • • • •

Always change both batteries at the same time. Always use the same type of batteries. Never recharge Alkaline AA batteries. Do not try to heat, ignite, disassemble or throw AA batteries into a fire. Do not leave old batteries in the console, and remove batteries from the console if you won’t be using it for a long time.

Protect the environment by not disposing of this product or batteries with household waste. Check your local authority for recycling advice and facilities.

10

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RPM

SPEED TIME

RESET

DISTANCE

PULSE

RECOVER Y MODE

SET

Operational Instructions Console

RPM

SPEED

TIME

DISTANCE

RESET

CALORIES

PULSE

SET

RECOVERY

MODE

Key Function KEY

DESCRIPTION

RESET

• During setup, press RESET button once to reset current setting value. • Press and hold the RESET button for 2 seconds (the monitor will beep) to reset all function values.

SET

• • • • •

RECOVERY

• Test your heart rate recovery. (See the “Recovery Mode” section)

MODE

• Press the MODE button to select a function for setup, the monitor will beep between selection. • In SCAN mode, pressing the MODE button will lock the monitor to display the current function. • Press and hold the MODE button for 2 seconds to reset all values.

Press the button once to add one increment to the current setting value. TIME setting range: 00:00~99:00 (Each increment is 1:00) CALORIES setting range: 0~9990 (Each increment is 10) DISTANCE setting range: 0.00~99.50 (Each increment is 0.5) PULSE setting range: 0-30~240 (Each increment is 1)

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11

Operational Instructions Display Function DISPLAY

DESCRIPTION

SCAN

•

The sequence of display: RPM > SPD > TM > DST > CAL > PLS

•

In SCAN mode, press MODE key to display the next functions.

•

Automatically scan through each mode in sequence every 6 seconds.

SPEED (SPD)

•

SPEED will display “0.0” if there are no signal transmitted to the monitor for 4 seconds.

•

Range 0 ~ 99.9

RPM

•

RPM will display “0” if there are no signal transmitted to the monitor for 4 seconds.

•

Range 0 ~ 999

•

If the user do not setup a preset value, TM will count up during workout.

•

TM will count down from your target value. An alarm will sound when it reaches 0.

•

Range 00:00 ~ 99:59

•

If the user do not setup a preset value, DST will count up during workout.

•

DST will count down from your target value. An alarm will sound when it reaches 0.

•

Range 0:00 ~ 99:99

•

If the user do not setup a preset value, CAL will count up during workout.

•

CAL will count down from your target value. An alarm will sound when it reaches 0.

•

Range 0 ~ 9999

•

Hold on the hand pulse sensors and PLS will display your current pulse after receiving your pulse signal for 6 seconds.

•

An alarm will sound if your pulse is over the preset target.

•

Range 0-30 ~ 240.

TIME (TM)

DISTANCE (DST)

CALORIE (CAL)

PULSE (PLS)

P (STOP)

• If there are no signal transmitted to the monitor for 4 seconds, the monitor will display “

Power On When power on, the LCD monitor will beep and display all segments.

”.

 

Stand-by Mode The LCD monitor will enter stand-by mode after 4 minutes of inactivity. The monitor will display the current time, date and room temperature in stand-by mode. Press on any key to wake the monitor.

12

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Operation After power on the monitor for the first time, the user will be prompted to setup the clock and calendar setting. Use the SET button to change the value and press the MODE key to confirm each setting. The monitor will enter the home screen after the setup. • Press the MODE button to setup a preset value for one of the function: TIME > DISTANCE > CALORIES > PULSE Use the SET button to select a value and press the MODE button to confirm. Begin pedalling and the countdown of the selected function will begin. • If the workout begin without any pre-set value for any functions, the computer will begin displaying the count up value for each of the function in sequence. • The LCD monitor will enter stand-by mode after 4 minutes of inactivity.

Recovery Mode 1. User must be holding the hand pulse sensor to use this feature. When the pulse value is displayed on the computer, press on the RECOVERY button. 2. Hold on the hand pulse sensor until the TIME display finish the countdown from 60 seconds. 3. After the countdown ends, the result will be displayed on the monitor:

1.0

OUTSTANDING

1.0 < 1.9

EXCELLENT

2.0 < 2.9

GOOD

3.0 < 3.9

FAIR

4.0 < 5.9

BELOW AVERAGE

6.0

POOR

Care & Maintenance •

This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the equipment in a dry place with as little temperature variation as possible.

•

We recommend placing a mat beneath the equipment to protect both the equipment and your flooring.

•

Always place the equipment in a dry environment.

•

Use a warm, damp cloth to keep the product clean.

•

No wet cleaning of electrical components. Unplug before any care and maintenance.

•

The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc.

•

Ensure that you inspect the product regularly - at least once a week is recommended.

•

Ensure that all fixings are tight before use.

•

Always replace damaged / worn components with original parts from the manufacturer.

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13

Operational Instructions Hand Pulse Sensors

Hand Pulse Sensor

1 T 0 1E V I

This exercise cycle is fitted with 2 hand pulse sensors. To obtain a pulse reading you must have both your left and right hands on the sensors at the same time. Do not grip the hand sensors too tight to give the computer a few seconds to display the reading.

RPM

SPEED TIME

DISTA

NCE

CA

RES

ET

PULSE

RECO

VERY

SET

MOD

E

Adjusting The Resistance

RPM

SPEED TIME

ET

PULSE

RECO

VERY

MOD

E

This exercise cycle features a speed independent braking (resistance) system. The resistance is controlled by a magnet, which is moved closer or further away from the flywheel - the closer the magnet is to the flywheel the higher the resistance.

Resistance Level

Levelling Your Exercise Cycle To help you level the exercise cycle on uneven surface, 2 height adjusters are included on the rear stabilizers. Simply twist these around to adjust the height of the cycle. PS

DEE

MPR

T

EMI

ID ATS

ER

TES

ECN

UP

ESL

TES

R

OCE

V YRE

M

EDO

Adjust the seat 1. 2. 3. 4.

1 T 0 1E V I

Unscrew the hand wheel. Adjust the seat up / down or forward / backward to your liking. Re-screw the hand wheel - make sure it is screwed tightly. The basic rule for getting the seat height right is that as the pedal reaches its lowest point, the leg is almost straight. CA

Note: Do not pull the seat out too far - the maximum is indicated with a piece of tape on the seat post.

14

DISTA

NCE

RES

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SET

Troubleshooting If you have a problem with your exercise equipment, before you do anything else please check that all the cables have been connected correctly. Loose cables are very common and many problems can be solved by making sure the cables are properly connected and not damaged. The following table details the most common problems and how to fix them. If you still have a problem after going through the troubleshooting guide please call your local YORK distributor for advice. PROBLEM

CAUSE

NO DISPLAY

When the display of LCD is weak, it means the batteries need to be changed

NO SPEED DISPLAY

If there is no signal when you pedal, please check if the cable is well connected.

NO PULSE SIGNAL

CORRECTION

Wires are damaged or not connected properly

Verify all wires are connected properly

Too much hand movement

Grip firmly

Palms too wet

Dry palms

Hand Pulse Sensor is being gripped too tightly Grip using moderate pressure User is wearing rings

Remove all rings

For your own safety, do not open protective casing. If error persist, please contact your local york distributor for advice. Keep the equipment out of use until it is repaired. If you are having problems with your heart rate reading, please note that some fibres used in clothes eg) polyester, create static electricity that may prevent a reliable heart rate reading. Mobile phones, TV’s, microwaves and other electrical appliances that generate an electromagnetic field may also interfere with heart rate measurement.

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15

Fitness Guide Starting and Finishing Your Workout Begin and end each workout with a Warm Up / Down session - a few minutes of stretching to help prevent strains, pulls and cramps.

Correct Cycling Form • Sit on the cycle, with your feet on the pedals and inside the pedal straps. • Ensure that the seat height is adjusted correctly - you should be stable and balanced whilst on the saddle. The basic rule for getting the seat height right is that as the pedal reaches its lowest point, the leg is almost straight. • Try to ensure that your back is straight whilst exercising, especially for long periods.

Suggested Stretches The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Hamstring Stretch

2. Calf/Achilles Stretch

3. Quadriceps Stretch

4. Inner Thigh Stretch

Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.

With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.

With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.

Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.

16

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How Long Should I Exercise For? That really depends on your current level of fitness. If you’re just starting out on a new exercise program, you should start gradually and build up - do not try to do too much too quickly. 30 minutes, 3 times a week should be enough. Don’t push yourself too hard - you should never feel exhausted during or following exercise.

Heart Rate Training To get the most out of your new piece of fitness equipment and see the best results from your training you should exercise at the right level of effort, and that means listening to your heart! Working out to a target heart rate means you can direct your workout to achieve different goals: Good health - For those wishing to improve quality of life and general well being. Your sessions will need to be done at an intensity of between 50 - 60% of your estimated maximum heart rate, should last about 30 minutes and can be done on most days of the week. Weight loss - To see a significant reduction in body fat, your sessions must be a little more intense - between 60 and 70% of your estimated maximum heart rate. These sessions can also be performed on most days of the week for up to 30 minutes. Improving fitness levels - These sessions should be performed at 70 - 80% of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times near your maximum heart rate level. These are intense sessions and will require at least a 48 hour rest between sessions.

Calculating Your Target Heart Rate First, you need to find your estimated maximum heart rate using the formula “220 minus your age in years”. So, if you are 35 years old your estimated maximum heart rate is: 220 - 35 = 185 beats per minute (bpm) Next, to calculate your target heart rate, simply multiply your estimated maximum heart rate (185bpm) by the applicable percentage. So, if your goal is better health: 185 x 60% = 111bpm

NOTE: The important issue to remember with all estimated calculations is that they are just estimates - if you do not feel comfortable exercising at your target then reduce levels to a more tolerable and comfortable setting for your exercise activities. Heart rate training requires you to monitor your heart rate throughout the workout. For this we recommend using a chest strap (if your machine has a wireless receiver) or a heart rate monitor. For more information please get in touch using the Contact Us details. Always consult your doctor before undertaking a new exercise regime. If you experience nausea, dizziness or other abnormal symptoms during exercise, stop at once and consult your doctor.

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17

Exploded Drawing A

B

C

A-1

B-5 B-4

C-5

B-2

C-4

B-1 B-3

A-2

C-6 C-1

J-5

D

D-3

D-1

C-2

E

D-9

C-3 F-8

D-2

F-9

F

E-7

F-7

E-5

D-5

D-4

D-6

D-7

F-1

E-1

E-2

E-6

F-2

F-6 F-5

F-3 E-3

F-4

D-8

E-4

F-10

G

M G-8

G-2

H

G-3 G-6

G-1

H-8 F-13

G-5

G-7

H-9

H-7

G-4

H-6

F-14

I

H-5 H-1 F-12

I-2

H-4 H-3

I-3 H-2

F-11 H-11

I-1

L

K

P C-7

I-4

J F-15

I-4 I-1 C-8

18

H-10

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Part List YORK REF.

REF.

DESCRIPTION

QTY.

YORK REF.

REF.

DESCRIPTION

QTY.

53089-001

A

CONSOLE SET

1

53089-049

F-12

SIDE COVER, LEFT

1

53089-002

A-1

CONSOLE

1

53089-050

F-13

SCREW (3/16 X 3/4)

6

53089-003

A-2

SCREW (M5X10L)

4

53089-051

F-14

SCREW (M4X50L)

5

PEDAL SET

53089-004

B

HANDLEBAR SET

1

53089-052

P

53089-005

B-1

HANDLEBAR

1

53089-053

F-15

PEDAL, PAIR (FP-J008 E16(1/2"-))

1

53089-006

B-2

HAND PULSE SENSOR

2

53089-054

G

MAGNETIC BRAKE SYSTEM

1

53089-007

B-3

END CAP (Ø7/8"STR)

2

53089-055

G-1

BRACKET

1

53089-008

B-4

HAND PULSE SENSOR WIRE (550+550 )

1

53089-056

G-2

CURVE WASHER (25*30*12T)

1

53089-009

B-5

FOAM GRIP (480XØ20X5.0M/M, STR)

2

53089-057

G-3

C-CLIP (Ø12.5XØ18X0.3T)

1

53089-010

J-5

HANDLEBAR FIXED COVER

1

53089-058

G-4

FLAT WASHER (Ø12(65MN))

2

53089-011

C

HANDLEBAR POST SET

1

53089-059

G-5

SPRING WASHER (Ø6XØ13X1T)

2

53089-012

C-1

HANDLEBAR POST

1

53089-060

G-6

SCREW (Ø6 )

2

53089-013

C-2

SEMI-CIRCUIT WASHER (Ø8XØ19X2T)

4

53089-061

G-7

SPRING (M6XP1.0*16L)

2

53089-014

C-3

HEXAGON HEAD SCREW (M8X16L)

4

53089-062

G-8

MAGNET (Ø12XØ1.4X9T)

1

53089-015

C-4

WIRE PLUG

1

53089-063

H

FLYWHEEL SET (/)

1

53089-016

C-5

SENSOR WIRE, UPPER (750L)

1

53089-064

H-1

FLYWHEEL (Ø250*26W)

1

53089-017

C-6

TENSION CONTROLLER (8-STEP)

1

53089-065

H-2

BUSHING (Ø10XØ14X3MML)

2

53089-018

D

SEAT SET

1

53089-066

H-3

PULLEY (Ø40*6-GROOVE)

1

53089-019

D-1

SEAT (ND-24A)

1

53089-067

H-4

BUSHING (Ø10XØ16X11.5(+0-0.1)MM )

1

53089-020

D-2

FIXING SCREW BRACKET

1

53089-068

H-5

SPRING (Ø39.3)

1

53089-021

D-3

SEAT ADJUSTABLE TUBE

1

53089-069

H-6

FLWHEEL AXLE (3/8"-26X138L)

1

53089-022

D-4

SEAT POST (500L)

1

53089-070

H-7

BEARING (6000RS )

1

53089-023

D-5

FLAT WASHER (Ø14.3XØ25X2T)

1

53089-071

H-8

BUSHING (Ø10XØ14X18MML)

1

53089-024

D-6

SEAT LOCKING KNOB (7/16"X20L)

1

53089-072

H-9

BUSHING (Ø10XØ14X6MML)

1

53089-025

D-7

FLEXIBLE SLEEVE (Ø40XØ58X460L)

1

53089-073

H-10

FLAT WASHER (Ø10XØ14X1T)

1

53089-026

D-8

SEAT POST SLEEVE (Ø50)

1

53089-074

H-11

NUT (3/8"-26X4.5T)

4

53089-027

D-9

END CAP (20*40)

2

53089-075

I

REAR STABLIZER

1

53089-028

E

MAIN FRAME SET

1

53089-076

I-2

REAR FOOT

1 2

53089-029

E

FRAME

1

53089-077

I-3

FOOT PAD (Ø50.8)

53089-030

E-1

LOCKING KNOB (7/16"X47L)

1

53089-078

L

FRONT STABLIZER

53089-031

E-2

CONNECTING TUBE

1

53089-079

I-1

FRONT FOOT

1

53089-032

E-3

EYE BOLT (M6X35M/M)

2

53089-080

I-4

TRASPORT WHEEL (NYLON-6)

2

53089-033

E-4

PATTERN NUT (3/8"-26)

2

53089-081

J

FIXING BLISTER PACK

1

53089-034

E-5

TENSION CONNECTOR (280L)

1

53089-082

J

T-TYPE LOCKING KNOB (M7X55L)

1

53089-035

E-6

SPEED SENSOR (300L)

1

53089-083

J-1

ACRON NUT (M8)

4

53089-036

F-4

CAP, RIGHT (BC15/16"X24UNF-RH)

1

53089-084

J-2

SEMI-CIRCUIT WASHER (Ø8XØ19X2T)

8

53089-037

F-5

BALL BEARING (5/16"X12 BALL)

2

53089-085

J-3

CARRIAGE BOLT (M8XP1.25X65L)

4

53089-038

F-6

BUSHING (51.5X46.2X16.2)

2

53089-086

J-4

BUSHING (Ø7XØ12X25MML)

1

53089-039

F-7

CAP, LEFT (BC7/8"X24UNF-LH)

1

53089-087

J-6

FLAT WASHER (Ø7XØ12X1T)

1

53089-040

F-8

WASHER ( 35X23X2T)

1

53089-088

J-7

SPRING WASHER (Ø7X2T)

1

53089-041

F-9

HEX NUT (BC7/8"X24UNF-LH)

1

53089-089

J-8

FLAT WASHER (Ø8XØ16X2T)

1

J-9

53089-042

F-10

WASHER (34X24X3T)

1

53089-090

53089-043

F

DRIVE SYSTEM

1

53089-091

ALLEN BOLT (M8X16L(6M/M))

5

SCREW DRIVER (13.15)

1

53089-044

F-1

DRIVE BELT (J6 940M/M)

1

53089-092

ALLEN KEY (6MM 30MMLX84MML)

1

53089-045

F-2

PULLEY (Ø240X6-GROOVE)

1

53089-093

WRENCH (13.14)

1

53089-046

F-3

CRANK ARM (5 1/2"X190W)

1

53089-094

K

BOTTLE HOLDER SET

1

53089-047

M

SIDE COVER SET

1

53089-095

C-7

BOTTLE HOLDER

1

53089-048

F-11

SIDE COVER, RIGHT

1

53089-096

C-8

SCREW (M5X20L)

2

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19

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