2019

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Sunday

Monday

Tuesday

Wednesday Thursday

Friday

Sahali  MARCH

Classes in GREEN  are Room Temperature classes KARMA classes are a $5 min. donation Classes in RED are not scheduled 6am Classes are $10 drop-in PURPLE classes are private and/or additional fee

CLASS LENGTH 1 hour: 12pm, 3:30pm,  2pm, 4pm Sat, 7pm, 9pm 75 minutes:  6am, 9am, 5:15pm, 7:15pm, 4pm Sun 

Download the app or visit www.kamloopshotyoga.com for a detailed daily schedule

FINAL 2.17.19

9am - Hot Hatha / Kim Noon - Hot Flow / Kim

4  30/60 Day Challenge Ends 5 6am - Trad Hot / Korry 6

3 6am - Hot Flow / Korry

Saturday

250-374-7426 #6-953 Laval Crescent, Kamloops, BC V2C5P4

7 6am  - Mukti / Rose

9am - Trad Hot Expand /Joy 9am - Traditional Hot / Korry 9am - Traditional Hot / Korry 12pm - Trad Hot Music/Korry 12pm - Hatha / Korry 12pm - Mukti / Rose 3:30pm - Hot Flow / Rose 3:30pm - Hot Flow / Valerie 3:30pm - Yoga X / Joy 4pm - Yin / Sandy 5:15pm -Trad Hot Core/Valerie 3:30pm-Trad.Hot Music/Korry 5:15pm - Mukti / Rose 5:15pm - Trad Hot Music / Val 7pm - Mukti Music/Korry 7:15pm -Yin / Yvette  5:15pm -Trad Hot/26&2/Korry 7:15pm - Yin / Val 9pm - Traditional Hot / Val 7:15pm - Hot Flow / Valerie 7:15pm - Hot Flow / Hayley 9pm - Mukti / Korry

9am - Mukti Music / Rose 12pm - Yin / Joy

9am - Hot Hatha /Leilani 9am - Traditional Hot / Korry Noon - Hot Flow /Leilani 12pm - Mukti / Rose

9am - Mukti Music / Rose 12pm - Yin to Meditation /Joy

106am - Hot Flow / Korry

9am - Hot Hatha / Joy 12pm - Hatha / Joy

11

12 6am - Trad Hot / Korry 13

9am - Silent Trad Hot /Joy 12pm - Trad Hot Music/Korry 3:30pm - Hot Flow / Valerie 3:30pm - Hot Flow / Rose 5:15pm -Trad Hot Core/Valerie 5:15pm - Mukti Expand/Rose 4pm - Restorative/Hayley 7:15pm -Yin w.Live Music/Yvette  3:30pm-Trad.Hot Music/Korry 5:15pm -Trad Hot/26&2/Korry 7:15pm - Yin / Val 7pm - Mukti Music/Sandy 9pm - Mukti / Jenna 9pm - Traditional Hot / Val 7:15pm - Hot Flow / Hayley 6am - Hot Flow / Korry 6am  - Trad Hot / Korry 9am - Traditional Hot / Korry 9am - Hot Hatha / Joy 9am - Trad Hot Expand/Joy 9am - Hot Hatha / Kim 12pm - Mukti / Rose 12pm - Hatha / Joy 12pm - Trad Hot Music/Korry Noon - Hot Flow / Kim 3:30pm - Hot Flow / Valerie 1:30 Private Class 3:30pm - Hot Flow / Rose 5:15pm -Trad Hot Core/Valerie 3:30pm-Trad.Hot Music/Korry 5:15pm - Mukti / Rose 4pm - Yin / Hayley 7:15pm - Yin / Yvette  5:15pm -Trad Hot/26&2/Korry 7:15pm - Yin / Val 7pm -Mukti Music/Jenna 9pm - Mukti / Jenna 7:15pm - Hot Flow / Hayley 9pm - Traditional Hot / Val

17

9am - Hot Hatha / Kim Noon - Hot Flow / Kim

19

18

24 6am - Hot Flow / Korry 25

9am - Traditional Hot / Korry 12pm - Mukti / Rose 3:30pm - Hot Flow / Valerie 4pm - Yin / Sandy 5:15pm -Trad Hot Core/Valerie 7pm - Mukti Music/Jenna 7:15pm - Yin to Nidra / Yvette  9pm - Mukti / Jenna

9am - Hot Hatha / Kim Noon - Hot Flow / Kim

9am - Hot Hatha / Joy 12pm - Hatha / Joy

31

4pm - Yin / Sandy 7pm - Mukti Music/Jenna

20

26 6am - Trad Hot / Korry 27

9am - Hot Hatha / Joy 12pm - Hatha / Joy

9am - Silent Trad Hot /Joy 12pm - Trad Hot Music/Korry 3:30pm - Hot Flow / Rose 3:30pm-Trad.Hot Music/Korry 5:15pm - Mukti Expand/Rose 5:15pm -Trad Hot/26&2/Korry 7:15pm - Yin / Val 7:15pm - Hot Flow / Hayley 9pm - Traditional Hot / Val

1

2

8

9

6am  - Mukti / Rose 9am - Traditional Hot / Korry 9am - Mukti Music / Rose 12pm - Yin / Joy Noon - Hot Flow / Jenny 3:30pm - Traditional Hot/Valerie 5:15pm-KARMA/Traditional Hot   4pm - Trad Hot Expand /Korry                      Music with Valerie  

3:30pm - Traditional Hot/Valerie 5:15pm - KARMA / Mukti                              Music with Valerie  

14 6am  - Mukti / Rose

9am - Traditional Hot / Korry 12pm - Hatha / Korry

15

9am - Traditional Hot /Shelly Noon - Hot Flow / Jenny No 4pm Class Today  Due to Staff Event

16

9am - Traditional Hot / Shelly Noon - Hot Flow / Jenny

3:30pm - Traditional Hot/Valerie 4pm -Trad Hot Expand/Shelly 3:30pm - Yoga X / Joy 5:15pm - Trad Hot Music / Val 5:15pm-KARMA/Traditional Hot 7:15pm - Hot Flow / Valerie                        Music with Valerie

21

6am  - Mukti / Rose 9am - Traditional Hot / Korry 9am - Mukti Music / Rose 12pm - Hatha / Korry 12pm -  Yin / Joy

22

23

9am - Traditional Hot / Korry Noon - Hot Flow / Jenny

3:30pm - Yoga X / Joy 3:30pm - Traditional Hot/Valerie 4pm - Trad Hot Expand /Korry   5:15pm - Trad Hot Music / Val 5:15pm - KARMA / Mukti               7:15pm - Hot Flow / Valerie                  Music with Valerie

28 6am  - Mukti / Rose 9am -Traditional Hot / Korry 9am - Mukti Music / Rose 12pm -  Silent Yin / Joy 12pm - Hatha / Korry

29

30 9am - Traditional Hot / Korry Noon - Hot Flow / Kim

3:30pm - Mukti / Valerie 3:30pm - Yoga X / Joy 4pm - Trad Hot Expand/Korry 5:15pm -Trad Hot Music/Val 5:15pm-KARMA/Traditional Hot                        Music with Valerie  7:15pm - Hot Flow / Valerie