2019


4 days ago - 6am - Trad Hot / Korry. 9am - Trad Hot Expand /Joy. 12pm - Trad Hot Music/Korry. 3:30pm - Hot Flow / Rose. 5:15pm - Mukti / Rose. 7:15pm ...

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Sunday

Monday

Classes in GREEN  are Room Temperature classes KARMA classes are a $5 min. donation Classes in RED are not scheduled 6am Classes are $10 drop-in PURPLE classes are private and/or additional fee

Tuesday

Wednesday Thursday

Sahali-February

Friday

Saturday

CLASS LENGTH 1 hour: 12pm, 3:30pm,  2pm, 4pm Sat, 7pm, 9pm 75 minutes:  6am, 9am, 5:15pm, 7:15pm, 4pm Sun 

Download the app or visit www.kamloopshotyoga.com for a detailed daily schedule

250-374-7426 #6-953 Laval Crescent, Kamloops, BC V2C5P4

FINAL 1.26.19 6am  - Mukti / Rose 9am - Mukti Music / Rose 12pm - Yin / Joy

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9am - Traditional Hot / Korry Noon - Hot Flow / Jenny

3:30pm - Traditional Hot/Valerie 5:15pm-KARMA/Traditional Hot 4pm - Trad Hot Expand/Shelly                        Music with Valerie   30 Day Challenge Ends Feb. 30 Day Challenge Begins 6am  - Mukti / Rose 6am - Trad Hot / Korry Korry / Hot 6am Hot Flow / Korry Traditional 9am 9am - Mukti Music / Rose 9am - Hot Hatha / Kim 9am - Hot Hatha / Joy 9am - Traditional Hot / Shelly 9am - Trad Hot Expand /Joy 12pm - Hatha / Korry 9am Traditional Hot / Korry 12pm - Silent Yin to Meditation Noon - Hot Flow / Korry 12pm - Hatha / Joy Noon - Hot Flow / Kim 12pm - Trad Hot Music/Korry 12pm - Mukti / Rose               with Joy 2pm-Yoga Sculpt/Dwight 3:30pm - Hot Flow / Rose 3:30pm - Yoga X / Joy 3:30pm - Hot Flow / Valerie 3:30pm-Trad.Hot Music/Korry 4pm - Restorative Live 5:15pm - Trad Hot Music / Val 3:30pm - Mukti / Valerie 5:15pm -Trad Hot Core/Valerie 5:15pm -Trad Hot/26&2/Korry 5:15pm - Mukti / Rose 4pm -Trad Hot Expand/Caitlin Music / Donna 7:15pm Yin / Val 7:15pm - Hot Flow / Valerie 5:15pm-KARMA/Traditional Hot 7:15pm -Yin / Yvette  7:15pm - Hot Flow / Hayley 9pm - Traditional Hot / Val                        Music with Valerie 7pm -Mukti Music/Jenna 9pm - Mukti / Jenna

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10 6am - Hot Flow / Korry 11 9am - Hot Hatha / Joy 12 6am  - Trad Hot / Korry 13 9am - Traditional Hot / Korry 146am  - Mukti / Rose

9am - Hot Hatha / Kim Noon - Hot Flow / Kim 2pm-Yoga Sculpt/Dwight 4pm - Yin / Hayley 7pm -Mukti Music/Jenna

9am - Traditional Hot / Korry 12pm - Hatha / Joy 12pm - Mukti / Rose 3:30pm - Hot Flow / Valerie 3:30pm-Trad.Hot Music/Korry 5:15pm -Trad Hot Core/Valerie 5:15pm -Trad Hot/26&2/Korry 7:15pm -Yin/Meditation/Yvette  7:15pm - Hot Flow / Hayley 9pm - Mukti / Jenna

17      Family Day Holiday

9am - Hot Hatha / Kim Noon - Hot Flow / Kim 2pm -Yoga Sculpt/Dwight 4pm-Restorative Expand Escape / 90min / Trina 7pm -Mukti Music/Jenna

9am - Silent Trad Hot /Joy 12pm - Trad Hot Music/Korry 3:30pm - Hot Flow / Rose 5:15pm - Mukti Expand/Rose 7:15pm - Yin / Val 9pm - Traditional Hot / Val

19 6am - Trad Hot / Korry 20

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9am - Hot Hatha / Joy     NO 6AM CLASS TODAY 12pm - Hatha / Joy 9am - Traditional Hot / Korry 12pm - Mukti / Rose 3:30pm - Hot Flow / Valerie 3:30pm-Trad.Hot Music/Korry 5:15pm -Trad Hot Core/Valerie 5:15pm -Trad Hot/26&2/Korry 7:15pm-Yin w/Live Music/Yvette  7:15pm - Hot Flow / Hayley     NO 9PM CLASS TODAY

9am - Trad Hot Expand /Joy 12pm - Trad Hot Music/Korry 3:30pm - Hot Flow / Rose 5:15pm - Mukti / Rose 7:15pm - Yin / Val 9pm - Traditional Hot / Val

9am - Traditional Hot / Korry 12pm - Mukti / Rose 3:30pm - Hot Flow / Valerie 5:15pm -Trad Hot Core/Valerie 7:15pm - Yin to Nidra / Yvette  9pm - Mukti / Jenna

9am - Silent Trad Hot /Joy 12pm - Trad Hot Music/Korry 3:30pm-Trad.Hot Music/Korry 3:30pm - Hot Flow / Rose 5:15pm -Trad Hot/26&2/Korry 5:15pm - Mukti Expand/Rose 7:15pm - Yin / Val 7:15pm - Hot Flow / Hayley 9pm - Traditional Hot / Val 12pm - Hatha / Yvette

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9am - Traditional Hot / Valerie Noon - Hot Flow / Shelly

9am - Mukti Music / Rose 12pm -  Yin / Joy

12pm - Hatha / Korry

3:30pm - Yoga X / Joy 5:15pm - Trad Hot Music / Val 3:30pm - Traditional Hot/Valerie 4pm - Trad Hot Expand/Shelly 7:15pm - Hot Flow / Valerie 5:15pm-KARMA/Traditional Hot 6pm - (1hr) Family GlowGa                         Music with Valerie                   with Shelly   

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6am  - Mukti / Rose 9am - Traditional Hot / Korry 9am - Mukti Music / Rose Noon - Hot Flow / Korry 12pm -  Silent Yin / Joy 3:30pm - Mukti / Valerie 3:30pm - Yoga X / Joy 5:15pm-Trad Hot Music / Val 5:15pm-KARMA/Traditional Hot 4pm - Trad Hot Expand/Caitlin 7:15pm - Hot Flow / Valerie                        Music with Valerie  9am -Traditional Hot / Korry 12pm - Hatha / Korry

24 6am - Hot Flow / Korry 25 9am - Hot Hatha / Korry 26 6am  - Trad Hot / Korry 27 9am -Trad Hot / Korry 28

9am - Hot Hatha / Kim Noon - Hot Flow / Kim 2pm -Yoga Sculpt/Cassie 4pm - Yin / Hayley 7pm -Mukti Music/Jenna

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12pm - Hatha / Korry

3:30pm - Yoga X / Joy 5:15pm-Trad Hot Music / Val 7:15pm - Hot Flow / Valerie