Basic Assessment and Strategy Evaluation (B.A.S.E. course) As a fitness or movement professional, you know that no two bodies move alike. At Inside-Out Training, we believe those individual patterns of motion make all the difference in effective programming. Presenter
Rather than provide a recipe of exercises to choose from, we seek to educate the movement professional on how to use the latest evidence-based practices and research to create exercises that are most appropriate for specific client needs and goals. This facilitates effective movement progression and allows the professional to answer the following questions: ° What is wrong with the client`s performance and how can I correct it? ° What exercises/movements should I use to improve this client’s condition? ° Should I teach this exercise to my client?
Sally Belanger BPHE, BA, Queen’s University, Inside-Out Co-founder Sally’s reputation as an industry authority on Pilates-based core training has built her a global roster of clients, including many professional athletes. The foundation of Sally’s unique knowledge base is grounded in the science of anatomy, biomechanics and movement analysis. She has seen the demand for quality professionals in this field increase dramatically, with general awareness of mind-body fitness making its way into the realm of sport-specific conditioning. Sally has presented at numerous industry trade shows and conferences globally including: IDEA World Fitness Convention, FIBO, Canfitpro, the annual ACE Personal Trainer Conference, and others.
Location: Real Pilates, JLT Studio Jumeirah Lakes Towers Cluster V, JBC2 Tower For more information and registration contact: Bita Riahi m: +971 50 5529527 e: [email protected]
In a marriage of theory and application, the B.A.S.E. course refreshes your knowledge of biomechanics and neuromuscular anatomy and teaches you: ° ° ° ° °
How to assess how various exercise modalities effect movement patterns Tools to evaluate exercise choices and movement strategies Client-specific exercise modification How to provide precise movement analysis of your clients Latest evidence-based research in biomechanics and exercise physiology
Required Course materials: ° The BASE course manual will be provided at the course.
articipants will receive a certificate of completion. There is no exam or ° P certification process.
2.0 NSCA, 2.0 ACE
Upcoming Training Schedule June 22-25 2016 12pm to 5:30pm Cost for Students: Cost per person – AED 3,400 - Early Bird: 15% discount* - Registration for both B.A.S.E course + G.A.P. workshop 20% discount* * Valid till March 22, 2016
Dec 10, 2017 - Bible: Communicating God's Truth in Engaging Ways (9:10, 10:25, 11:40). â¢ Bible Presentation in Large ... Before kids arrive, take a few moments to pray for them. As we get into the ... will have an amazing holiday season connecting
Oct 21, 2018 - on TV, but how about this? ... best friend decided to sit with someone else at lunch and you're mad. ... them and telling them how mad you are.
Nov 11, 2018 - Social: Providing Time for Fun Interaction (9:00, 10:15, 11:30) ..... SFX: Briefly play grungier but still upbeat instrumental dance music.
HOST: âYeah, yeah, yeah, safety first and all that jazzâBRING ON THE ROCKS, BABY!â TECH LEADER: âOkay . . . here ya go!â Tech Leader pulls out a bucket ...
Oct 1, 2017 - Bible: Communicating God's Truth in Engaging Ways (9:10, 10:25, 11:40). â¢ Bible Presentation in Large Group. Groups: Creating a Safe Place to Connect (9:40, 10:55, 12:10). 9:00 & 11:30. What are you ... Host has lots of energy as he o
Memory Verse: âBeing confident of this, that he who began a good work in you will carry it on to ... Bible: Communicating God's Truth in Engaging Ways (9:10, 10:25, 11:40) ... âFocus First Cardsâ Activity Page; one set per Small Group ... Befor
5 days ago - Life App: ContentmentâDeciding to be okay with what you have. Basic Truth: I can trust God no matter what. Social: Providing Time for Fun ...
Shout out a word and instruct students to write the first word that comes to their mind that is the opposite of the word you said. ... CG: Work It Out Theme Slide. Host enters. Welcome. Welcome ..... o Allow them to be creative; perhaps their prayer
âWe shouldn't walk away from certain things, such as a job that needs to be done or a situation where we can help. And it goes without saying that I'd never walk away from [name your favorite food or dessert]. [Transition] However, there ARE times
Aug 26, 2018 - Bottom Line: If you want to be wise, trust God to give you wisdom. Memory .... .Hold on!â âNot so fast. You didn't think I was going to let you use your hands, did you? ... Wait, it has something on it. ... And before I knew it . .
Mar 3, 2019 - Host has lots of energy as he or she welcomes everyone to [Name of Environment]. .... the writers talk about how God rules the world. ... were made to reflect who God is to the world, and God wants to do that through all of the ...
many of you would say that your friends are the best friends ever!? ... Woodworking, metallurgy, gemstone cutting . . . this guy was a jack-of-all trades when it ...
Life App: PeaceâProving you care more about each other than winning an argument. Basic Truth: I should treat ..... call a rematch. Let's make this right. Who's with me? (Pause for response.)â Communicator calls Small Group Leader and kid voluntee
Aug 27, 2017 - Host tells them how excited he or she is that they're there and briefly runs through what they can expect. This is especially helpful for first-time guests to make them feel like they know what's happening. HOST: âGood morning everyb
Mar 18, 2018 - Social: Providing Time for Fun Interaction (Small Groups, 10 minutes). Welcome kids and spend ... What You Need: Index cards or half sheets of paper, pencils, a timer or mobile device. What You Do: ..... Rather, this was turning into w
Host. â¢ Two small group leaders to lead game. 2. Bible Truth. What You Need: â¢ Communicator. â¢ Car Keys (can be communicator's own). â¢ Table with: clock, piggy .... top).â Communicator steps back to look at the volunteer who can't even see
Host builds suspense if the groups have similar scores. If necessary, make the last image worth more points to get a winner. SFX: Upbeat Game Music. HOST: âLet's see the first image.â CG: Blurry Turkey Image. HOST: âWhat do you think? It's a li
the most physically fit guys I know. I feel bad that his machine isn't working, so let's all stand on our feet and give a HUGE welcome to [Host's name]!. AN ANGEL SAID GO. SFX: Upbeat workout beat. Host jogs onstage. He's wearing workout clothing. HO
Jun 10, 2018 - ... activity that extends learning through hands on experimentation and discovery .... Host lets the confusion hang in the air (âWhat's so extreme.
Jan 6, 2019 - CG: Countdown Video. CG: Theme Video. Host enters. Welcome. Host has lots of energy as he or she welcomes everyone to The Base. Host is ...
Oct 6, 2017 - MBLEx Review (5) 4 Hour session $65 Somatherapy students $225 others includes ABMP Exam Coach (required) (20 hours) Attend any or all sessions. 10/1/2017 Oct. 13th - Nov. 10th Friday Evenings. 6 PM to 10 PM. E. Therapeutic & Practice Se
3 days ago - Stretching Flexibility & PNF (8) 5 Hour sessions $545/$570 (40 hours). 12/22/ ... Deep Tissue I (5) 5 hour sessions $385/$410 (24 hours). 1/16/ ...
6 days ago - Deep Tissue II (8) 4 Hour sessions + 4 hours clinic $445/$470 (36 hours). No class June 27th & July 25th. 5/16/2019. May 30th - Aug. 1st.
Page 1. COURSE KEY. First Aid. Water. KM Mark each 5k. IsoWhey.