Boost your health, now…

---

Want to be leaner, stronger and healthier all year round? Want to crush your health and wellness goals AND boost your immune system before cold and flu season hits? Want to feel good, look great and feed your body, mind and soul with what’s good for you?

GET READY FOR THE ULTIMATE “AUTUMN IMMUNE BOOST”, CLEAN EATING PROGRAM You’ve been working hard to feel great, shedding the extra pounds. But what happens once the warm weather disappears, and the days get shorter, the nights longer and colder, and the delicious summer fruits and vegetables become out of season?

Do you just give up and let the weight pile back on? Do you forfeit all the amazing health gains you’ve made? Do you sit back and hope the work you’ve done in the last season will carry you through the next one… or two?

I don’t think so!

Boost your health, now… ● Imagine getting through the fall and winter with little or no sickness. ● Imagine feeling strong and able to send nourishment to every cell in your body. ● Imagine enjoying winter activities again because your immune system is functioning full tilt.

I see it happen every season - clients who have done so well throughout spring and summer, fighting to improve strength, energy and immunity…only to fall victim to the cold seasons. Warming foods are rich, with more calories and sugar, and fewer beneficial nutrients. It’s challenging to avoid the tempting drinks, sweets and baked goods this season. it all leads to weight gain, compromised immunity and poor gut health that you have to start fighting all over again.

But…what if you could set yourself up to succeed instead? What if you could build your immunity and digestive system so strong that you can fight off everything winter throws at you easily and quickly?

And it’s just $107.00 Do you want: ● A healthier, stronger digestion without the bloating and cramps? ● To get rid of toxins, ditch those last few pounds and keep them off? ● To feel all-day energy without the mid-afternoon slump? ● Glowing skin, healthy hair and nails, brighter eyes and fresher breath? ● A strong, healthy and supported immune system that’s ready to fight off illness and disease? What about a plan that gives you all of this without breaking the bank, depriving you of good food, or leaving you hungry and craving more? Wouldn’t that be awesome? If that sounds good to you, then you need the “Autumn Immune Boost” Program. In just 14 days, you will: ● Cleanse your whole body ● Dramatically improve your immune system ● Rebuild your gut, giving you healthy, comfortable digestion ● Clear out the toxins that are causing you to gain weight ● Enjoy real, delicious, nourishing foods

What do you think of when you think of your immune system? Do you really know what’s going on in there? The human immune system is a truly incredible thing. It’s millions of cells, from blood cells to nerves, membranes to muscles, organs to intestines, all working together like a well-oiled machine to fight off viruses, bacteria, toxins, pollens and microbes to return us to good health. The modern busy lifestyle doesn’t really do much to support immunity. Too much processed, nutrient-poor food and not enough exercise leave immune systems overworked, overburdened and unable to cope. I designed the “Autumn Immune Boost” Program to combat that lifestyle, boost your immunity and repair your gut… in just two weeks!

● Ditch the processed foods and nutritionally poor junk that leaves your body exhausted and poorly nourished ● Enjoy delicious, nourishing, fresh and nutrient-dense foods that support your immune system, fill you with energy and rebuild your gut biome ● Cleanse yourself of all those built-up toxins and refresh, revitalize and rejuvenate yourself

All you need to do is follow the plan and allow your body to heal.

Quit Worrying! One of the most frustrating things my clients experience before they come to me is having to work out what works. Reading hundreds of articles full of conflicting information, desperately trying to figure out what foods are really good for them, trying to find these foods in the stores, then trying to figure out what to do with them… it’s no wonder half of them give up before they get started. But the Autumn Immune Boost Program is ready to go. It’s planned and mapped out so all you have to do is follow it.

No more worrying if you’re eating optimally No more wondering what foods serve you well No more trying to figure out recipes with boring ingredients It’s all there in the program, and it’s just $107.00.

The Learning Journey Now, I know you don’t want to be dependent on me to tell you what to eat for the rest of your life. That’s why the “Autumn Immune Boost” Program not only lays out exactly what you need to do, it also teaches you all about making the best choices for the long term. If you want to strengthen your immune system and rebuild your gut so you can get right through the winter just about illness-free… If you want to get rid of the bloating and cramps… If you want to enjoy nourishing, delicious foods that serve you…

The “Autumn Immune Boost” Clean Eating Program is based on an elimination plan. We start by removing all the foods that could be causing digestive distress and immune system issues. Then, we slowly reintroduce them to work out how you react. By the end of the program, you will not only feel clearer, brighter and full of energy, but you will also have a solid understanding of how your body works.

● The recipe guide: Over 60 recipes for healthy, nutritious, and flavorful recipes that support and build immunity and gut health. ● Two weeks of suggested meals, plus weekly shopping lists: A suggested meal plan so you don’t have to worry about how to prepare your foods, along with a detailed shopping list, making your supermarket trips quick and easy. ● Food diary: Track what you eat, how you feel and any reactions your body has had to the food you eat. ● Facebook group access: Join other people who are going through the same journey as you. It’s supportive, encouraging and a must-do for the “Autumn Immune Boost” Program. ● Personal Guidance: Personal emails and discussions to coach you through this journey. ● BONUS #1: A 45 minute post program strategy session ● BONUS #2: Seven Gut Cleansing and Immune Boosting Foods to Add to Your Diet

That’s a full 14 days of suggested recipes, support, guidance and material, for just $107.00