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Challenge Shopping List
What You Need For Week 1 Produce
Dried Fruits, Nuts & Seeds
32 Apples (Golden Delicious or Gala) 750g Spinach Leaves 2 ½ Pineapples (medium) 5 Cucumbers (medium) 8 Limes (unwaxed) 27cm Broccoli Stem (or use the florets) 48g Fresh Garden Peas 4½ Avocados (medium) 2 Oranges 17 Carrots (medium) 8 Raw Beetroots (bulbs) 20 Celery (stalks) 1½ Lemons (unwaxed) 4½ Bananas 9 Pears 120g Kale 1 Courgette (medium) 3 Parsnips (medium) 300g Mixed Berries (blueberries, blackberries,
60g 60g 5g
strawberries, or seasonal)
120g 2 1 2
Asparagus Cauliflower (florets) Red Cabbage (medium) Tomatoes
Mixed Seeds (sunflower, pepita, sesame, chia, etc) Almonds Tahini Paste
Fresh Herbs 425g 60g 1 3g
Raw Ginger Fresh Mint Fennel (bulb) Fresh Basil
Spices 2.5g
Cacao (cocoa) Powder (fair-trade, raw cocoa)
Spreads 7g
Manuku Honey (or natural vegan sweetener, of your choice)
Drinks 1l
Almond Milk
Supplements 20g
Pure Hemp Protein Powder
Freezer Lots Ice
Got Everything You Need? Make It Stupidly Easy... Get the App
Got Everything You Need? Visit The Juicy Shop
Super Juice Me! is designed to completely transform your health in just 28 days. (with videos, text & pictures)
From juicers to snack bars, there’s everything to set you up for a juicier life.
Available on
www.juicemaster.com
Join The Juicy Community
Inc luding The Re tro Range !
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28Challenge Day Challenge Shopping List
What You you Need need for For the Week first 2 14 Days (repeat for weeks 3-4) Produce
Dried Fruits, Nuts & Seeds
35 Apples (Golden Delicious or Gala) 32 Apples 70 Apples 1.5 kg Spinach Leaves 750g 4 Pineapples 2 ½ Pineapples (medium) 10 5 Cucumbers (medium) 8 15 7 Limes (unwaxed) 27cm Broccoli Stem (or use the florets) 60cm 30cm 100g Fresh Garden Peas 48g 8 ½ 4 Avocados (medium) 4 Oranges 2 17 Carrots (medium) 36 19 8 17 9 Raw Beetroots (bulbs) 20 Celery (stalks) 39 Celery 19 Celery 13 3/4 ½ Lemons (unwaxed) 8 ½ 4 ½ Bananas 17 9 8 Pears 150g Kale 120g 1/4 11 Courgettes 1/4 Courgettes Courgettes (medium) 3 1/2 Parsnips (medium) 5 2 300g Mixed Berries (blueberries, blackberries, 500g 200g
60g 120g 120g 60g 15g 1 pod
strawberries, or seasonal)
120g 250g 2 1 12 1
Asparagus Cauliflower (florets) Red Cabbage (medium) Tomatoes Turnips Turnips
Mixed Seeds (sunflower, pepita, sesame, chia, etc) Almonds Tahini Paste Vanilla (pod) Vanilla
Fresh Herbs Fresh Herbs 425g 325g Raw&Ginger Spices
120g Fresh 60g 750g Raw Ginger Mint 1 bulb 200g ¾ Fennel Fresh Mint (bulb) 13g1/2 5g Fresh FennelBasil (bulbs) 8g Fresh Basil 2.5g Cacao (cocoa) Powder (fair-trade, raw cocoa) Spices 2.5g Cacao (cocoa) Powder (fair-trade, raw cocoa)
Spreads 15g Spreads Manuku Honey (or natural vegan sweetener, of your choice) 7g
Manuku Honey (or natural vegan sweetener, of your choice)
Drinks 2 litre Almond Milk Drinks 1 litre 1l Almond Milk
Supplements 40g Pure Hemp Protein Powder Supplements 20g Pure 5g Spirulina Hemp Protein Powder 5g Spirulina
Supplements Freezer Freezer Lots Ice Lots Ice Lots Ice
Got Everything You Need?
Please note: The Super Juice Me! 28-Day Plan is effectively a 14-Day Plan repeated. Please repurchase the produce above for weeks 3-4
Make MakeItItStupidly StupidlyEasy... Easy... Get Getthe theApp App
Got GotEverything EverythingYou YouNeed? Need? Visit VisitThe TheJuicy JuicyShop Shop
Super Super Juice Juice Me! Me! is is designed designed toto completely completely transform transform your your health health inin just just 2828 days. days. (with (with videos, videos, text text && pictures) pictures)
From Fromjuicers juicerstotosnack snackbars, bars, there’s there’severything everythingtotoset setyou you up upfor fora ajuicier juicierlife. life.
Available Available onon
www.juicemaster.com www.juicemaster.com
Join The Juicy Community
The ing ingThe lud lud IncInc ! ! nge nge Ra tro troRa Re Re
Sign Sign upup forfor our our newsletter newsletter to to keep keep upup to to date date with with new new offers! offers!
www.juicemaster.com/shop www.juicemaster.com www.juicemaster.com
28Challenge Day Challenge Shopping List
What You you Need need for For the Week first 3 14 Days (repeat for weeks 3-4) Produce
Dried Fruits, Nuts & Seeds
32 Apples (Golden Delicious or Gala) 70 Apples 1.5 kg Spinach Leaves 750g 4 ½ Pineapples (medium) 2 10 5 Cucumbers (medium) 15 8 Limes (unwaxed) 60cm Broccoli Stem (or use the florets) 27cm 100g Fresh Garden Peas 48g 8 ½ 4 Avocados (medium) 4 Oranges 2 36 Carrots (medium) 17 17 8 Raw Beetroots (bulbs) 39 Celery (stalks) 20 Celery 13 ½ Lemons (unwaxed) 8 ½ 4 Bananas 17 9 Pears 150g 120g Kale 1/4 11 Courgette Courgettes(medium) (medium) 5 3 Parsnips (medium) 500g Mixed Berries (blueberries, blackberries, 300g
60g 120g 120g 60g 5g 1 pod
Mixed Seeds (sunflower, pepita, sesame, chia, etc) Almonds Tahini Paste Vanilla
60g 750g 1200g 1 1/2 3g 8g 2.5g Spices 2.5g
FreshGinger Raw Mint Fresh Mint Fennel (bulb) Fresh FennelBasil (bulbs) Fresh Basil Cacao (cocoa) Powder (fair-trade, raw cocoa) Cacao (cocoa) Powder (fair-trade, raw cocoa)
7g
Manuku Honey (or natural vegan sweetener, of your choice)
1l
Almond Milk
5g 20g
Spirulina Pure Hemp Protein Powder
strawberries, or seasonal)
120g 250g 2 1 2 1
Asparagus Cauliflower (florets) Red Cabbage (medium) Tomatoes Turnips
Fresh Herbs Fresh Herbs 425g Raw&Ginger Spices
Spreads 15g Spreads Manuku Honey (or natural vegan sweetener, of your choice) Drinks 2 litre Almond Milk Drinks
Supplements 40g Pure Hemp Protein Powder Supplements Supplements Freezer Lots Ice Lots Ice
Got Everything You Need?
Please note: The Super Juice Me! 28-Day Plan is effectively a 14-Day Plan repeated. Please repurchase the produce above for weeks 3-4
Make MakeItItStupidly StupidlyEasy... Easy... Get Getthe theApp App
Got GotEverything EverythingYou YouNeed? Need? Visit VisitThe TheJuicy JuicyShop Shop
Super Super Juice Juice Me! Me! is is designed designed toto completely completely transform transform your your health health inin just just 2828 days. days. (with (with videos, videos, text text && pictures) pictures)
From Fromjuicers juicerstotosnack snackbars, bars, there’s there’severything everythingtotoset setyou you up upfor fora ajuicier juicierlife. life.
Available Available onon
www.juicemaster.com www.juicemaster.com
Join The Juicy Community
The ing ingThe lud lud IncInc ! ! nge nge Ra tro troRa Re Re
Sign Sign upup forfor our our newsletter newsletter to to keep keep upup to to date date with with new new offers! offers!
www.juicemaster.com/shop www.juicemaster.com
28Challenge Day Challenge Shopping List
What You you Need need for For the Week first 4 14 Days (repeat for weeks 3-4) Produce
Dried Fruits, Nuts & Seeds
35 Apples (Golden Delicious or Gala) 70 Apples 1.5 kg Spinach Leaves 750g 4 Pineapples 2 ½ Pineapples (medium) 10 5 Cucumbers (medium) 15 7 Limes (unwaxed) 60cm Broccoli Stem (or use the florets) 30cm 100g Fresh Garden Peas 48g 8 4 Avocados (medium) 4 Oranges 2 36 Carrots (medium) 19 17 9 Raw Beetroots (bulbs) 39 Celery (stalks) 19 Celery 13 3/4 ½ Lemons (unwaxed) 8 ½ Bananas 4 17 8 Pears 150g Kale 120g 11/4 Courgettes(medium) 1/4 Courgette (medium) 5 1/2 Parsnips (medium) 2 500g Mixed Berries (blueberries, blackberries, 200g
60g 120g 120g 60g 15g 1 pod
Mixed Seeds (sunflower, pepita, sesame, chia, etc) Almonds Tahini Paste Vanilla Pod Vanilla
120g 750g 200g ¾ 1 1/2 5g 8g 2.5g Spices 2.5g
FreshGinger Raw Mint Fresh Mint Fennel (bulb) Fresh FennelBasil (bulbs) Fresh Basil Cacao (cocoa) Powder (fair-trade, raw cocoa) Cacao (cocoa) Powder (fair-trade, raw cocoa)
7g
Manuku Honey (or natural vegan sweetener, of your choice)
1l
Almond Milk
strawberries, or seasonal)
120g 250g 2 1 12 1
Asparagus Cauliflower (florets) Red Cabbage (medium) Tomatoes Turnip Turnips
Fresh Herbs Fresh Herbs 325g Raw&Ginger Spices
Spreads 15g Spreads Manuku Honey (or natural vegan sweetener, of your choice) Drinks 2 litre Almond Milk Drinks
Supplements 40g Pure Hemp Protein Powder Supplements 20g Pure 5g Spirulina Hemp Protein Powder 5g Spirulina
Supplements Lots Ice Freezer Lots Ice
Please note: The Super Juice Me! 28-Day Plan is effectively a 14-Day Plan repeated. Please repurchase the produce above for weeks 3-4
Make MakeItItStupidly StupidlyEasy... Easy... Get Getthe theApp App
Got GotEverything EverythingYou YouNeed? Need? Visit VisitThe TheJuicy JuicyShop Shop
Super Super Juice Juice Me! Me! is is designed designed toto completely completely transform transform your your health health inin just just 2828 days. days. (with (with videos, videos, text text && pictures) pictures)
From Fromjuicers juicerstotosnack snackbars, bars, there’s there’severything everythingtotoset setyou you up upfor fora ajuicier juicierlife. life.
Available Available onon
www.juicemaster.com www.juicemaster.com
Join The Juicy Community
The ing ingThe lud lud IncInc ! ! nge nge Ra tro troRa Re Re
Sign Sign upup forfor our our newsletter newsletter to to keep keep upup to to date date with with new new offers! offers!
www.juicemaster.com/shop www.juicemaster.com