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craig ranch gazette

C raig R anch News for the Residents of Craig Ranch

May 2009 Volume 2, Issue 5

Healthier Homes By: Michelle & Charlie Bubnis

What do labels on products really tell us? We are constantly reading labels because we believe that the product information listed will inform us as to whether the product is healthy for our home and family. Listed below are three best selling products. Each product is manufactured by U.S. companies with both domestic and international sales up to one billion dollars annually. One tends to believe that what is printed on the product label is what truly is in the product. However, many times there are toxic chemicals within that are not listed. Product #1 – Plug in Air Freshener Printed on the label: No ingredients listed Laboratory testing showed that the product actually contained: d-limonene, alpha-pinene, beta, pinene, ethanol, ethyl butanoate, ethyl acetate, 3-hexen-1-01, 1-butanol, 3 methyl-acetate, betaphellandrene, acetaldehyde, benzaldehy, carene isomer, 1-methyl3(1-methylethyl-cyclohexane, isopropyl alcohol, 1-butano1, 2-methyl-acetate, camphene, acetone, methyl butanoate, dimethyl ethyl cyclohexane, alpha-phellandrene Product #2 – Dryer sheet Printed on the label: Biodegradable cationic softeners & perfumes Laboratory testing showed that the product actually contained: linalool, ethanol, loenyl acetate, cls-rose oxide, carene isomer, 2, 4-dimethyl-3-cyclohexane, 1-carboxaldehyde, d-limonene, 3-methyl -2-buten-1-ol acetate, 2, 7-dimethyl-2, 7-octanediol, alpha-pinene, trans-rose oxide, eucalyptol, alpha-phenyl ethyl acetate, beta-pinene ProducT #3 – Scented Liquid Detergent added to the laundry Printed on the label: Ingredients include biodegradable surfactants (anionic and non-ionic) and enzymes. Laboratory testing showed that the product actually contained: ethanol, d-limonene, 2-methyl-2 propoanol, 1, 4-dioxane, 3, 7-dimethyl-1, 6-octadiene, ethyl acetate, alpha pinene, betaCopyright © 2009 Peel, Inc.

pinene, 2-butanone, 1- methyl-3(1 methylethyl) – cyclohexene, 2, 4-dimethyl – 3-cyclohexene – 1-carboxaldehyde, undecane, beta-terpinene There is an obvious difference between the chemicals identified in the laboratory study and the chemicals listed on the product labels. Several of the products emit Hazardous Air Pollutants which are harmful to human health. Currently there is not a United States Law requiring that consumer products or fragrance chemicals be fully disclosed even though they are main sources of toxic volatile organic compounds (VOC’s). Regulation of consumer products other than food, drugs, cosmetics, tobacco and pesticides largely fall under the Consumer Product Safety Act (CPSA). The CPSA does not require disclosure of all ingredients in all products. This is troubling since ninety percent of total human exposure to VOC’s come from small sources, close to us and within our control, but they are not listed on the labels. Shouldn’t we be concerned? The above information was taken from the following study: Steinman A.C, Fragranced Consumer Products and Undisclosed Ingredients, Environmental Impact Assessment Review (2008) doi::10.1016/j.eiar.2008.05.002 Craig Ranch Gazette - May 2009 

craig ranch gazette Newsletter Info Newsletter Publisher Peel, Inc........................ www.PEELinc.com, 512-263-9181 Article Submissions............................. [email protected] [email protected], 512-263-9181

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Advertising Information Please support the businesses that advertise in the Craig Ranch Gazette. Their advertising dollars make it possible for all Craig Ranch residents to receive the monthly newsletter at no charge. If you would like to support the newsletter by advertising, please contact our sales office at 888-687-6444 or advertising@ PEELinc.com. The advertising deadline is the 20th of each month for the following month's newsletter. Disclaimer At no time will any source be allowed to use the Craig Ranch Gazette contents, or loan said contents, to others in anyway, shape or form, nor in any media, website, print, film, e-mail, electrostatic copy, fax, or etc. for the purpose of solicitation, commercial use, or any use for profit, political campaigns, or other self amplification, under penalty of law without written or expressed permission from the Peel, Inc. The information in the newsletter is exclusively for the private use of Peel, Inc..

Craig Ranch Classifieds Have any items that you need to get rid of but think someone else could use? Have a useful service to offer your neighbors? Why not place an ad in The Gazette? Just send the info and a phone to the newsletter editor, and your ad will be run in the newsletter for two issues. Personal classifieds (one time sell items, such as a used bike...) run at no charge to Craig Ranch residents, limit 30 words, please e-mail [email protected]. Business classifieds (offering a service or product line for profit) are $50, limit 40 words, please contact Peel, Inc. Sales Office @ 888-687-6444 or [email protected].

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 Craig Ranch Gazette - May 2009

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craig ranch gazette Helping families protect their assets and their independence. Long Term Care Insurance Specialists

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Grata Reber’s Cookbook, Yield: 4 to 6 sandwiches Ingredients 1 lb. lean ground beef 2 tsp. Worcestershire sauce 1 (8 oz.) bottle catsup ½ green pepper, diced 1 tsp. brown sugar 1 tsp. white vinegar ½ tsp. dry mustard ½ tsp. allspice 1 Tbsp. relish 2 tsp. chili sauce 1 onion, finely chopped Salt & pepper to taste

Phone: 972-618-0677 Email: [email protected]

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Directions Brown ground beef in medium skillet, drain excess fat. Add remaining ingredients and mix thoroughly. Simmer in skillet for 45 minutes. Serve on sandwich rolls or hamburger buns. If you would like to submit YOUR recipe email it to [email protected].

Interested in submitting an article? You can do so by emailing [email protected] or by going to http://www. peelinc.com/articleSubmit.php. All news must be received by the 9th of the month prior to the issue. So if you are involved with a school group, scouts, sports etc – please submit your articles for The Craig Ranch Gazette. Personal news for the Stork Report, Teenage Job Seekers, special celebrations and military service are also welcome.

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I’m Texas Energy Analyst Alan Lammey. Maybe you’ve heard me on the radio talking about the market forces that drive energy prices. I’m here to tell you that you’re not stuck paying those high prices to big electric companies anymore! Stop it. Why pay more than you have to? Those days are over! Why would you want to go with an electric provider that charges you more, when you can go to www.sparkpowerbank.com and pay far less for the same electricity? Make sense? Please choose "Newsletter Ad" as your referral on the SparkPowerBank.com website. Copyright © 2009 Peel, Inc.

Craig Ranch Gazette - May 2009 

craig ranch gazette

Texas Events - May 1-2, 7-9, 14-16, 21-23, 28-30—CLEBURNE: Plaza Theatre Company Presents Cash on Delivery www.plaza-theatre.com 817/202-0600 Prairies and Lakes 1-2, 8-9, 15-16, 22-23, 29-30—GRANBURY: Nostalgia Concerts Features live music productions from the golden age of rock ’n’ roll. Granbury Historic Square. www.granburylive.com 800/989-8240 or 817/573-0303 Prairies and Lakes 1-2, 8-9, 15-16, 22-23, 29-30—MESQUITE: Mesquite Championship Rodeo Includes bull riding, bronc busting, steer wrestling, chuckwagon races and more. Begins at 8 p.m. Resistol Arena. www. mesquiterodeo.com 972/285-8777 Prairies and Lakes 1-22—CLIFTON: Artisans Show & Sale Local artisans display and sell their work. Bosque Conservatory. www.bosqueconservatory. com 254/675-3724 Prairies and Lakes 1-25—WAXAHACHIE: Scarborough Renaissance Festival 2511 FM 66. (Began Apr. 4.) www.scarboroughrenfest.com 972/9383247 Prairies and Lakes 3, 17, 24, 31—GRANBURY: Month of Sundays for Historic Preservation Stroll through an old cemetery, hear stories about how Granbury was founded and visit with craftsmen demonstrating trades. Each Sunday in May, a different piece of history is highlighted. Various locations. www.granburytx.com 817/5733800 Prairies and Lakes 7-10, 21-23—DALLAS: Dallas Symphony Orchestra Morton H. Meyerson Symphony Center. www.dallassymphony.com 214/6920203 Prairies and Lakes 8-10, 22-24—STEPHENVILLE: Chicken House Flea Market One hundred inside vendors, plus outside vendors, offer antiques, crafts, furniture and more. Hwy. 377, 2 1/2 miles west of Stephenville. E-mail: [email protected] 254/592-6674 Prairies and Lakes 9, 23—GLEN ROSE: Bird Program Meet Lee Clauser and “Lady,” a 25-year-old red-tailed hawk at this program about the birds that may been seen on a visit to the park. Weather and staff permitting. Call to confirm program. Dinosaur Valley State Park. 254/8974588 Prairies and Lakes 9, 23—SMITHVILLE: Frog & Toad Monitoring Program Help gather data about the frogs and toads at the lake. Buescher State Park. 512/718-0211 or 512/237-2241 Prairies and Lakes 9, 30—POINT: Gospel Nite Offers Branson-style all gospel singing with a live band. Begins at 7:30 p.m. Cotton Pickin’ Theatre.

 Craig Ranch Gazette - May 2009

www.ruralamericans.org/TheatreOutside 903/598-2571 Prairies and Lakes 18-24—IRVING: HP Byron Nelson Championship Format is 72 holes of stroke play; after 36 holes the field is cut. Four Seasons Resort & Club Las Colinas. www.hpbnc.org 214/373-8000 or 214/742-3896 Prairies and Lakes 21—LULING: 82nd Annual Field Day Includes a hayride and tour of the historic farm, exhibitors, agricultural education and guest speakers. Luling Foundation Farm. www.lulingfoundation.org 830/875-2438 Prairies and Lakes 21-Jun. 21—FORT WORTH: The Gospel Queen Sheran Goodspeed Keyton captures Mahalia Jackson’s charismatic performing style Jubilee Theatre. www.jubileetheatre.org 817/3384411 Prairies and Lakes 22-24—ENNIS: National Polka Festival Enjoy polka dancing, Czech food, fun and 15 polka bands, including Grammy Award-winning Brave Combo. www.nationalpolkafestival.com 888/366-4748 or 972/878-4748 Prairies and Lakes 22-25—GRAPEVINE: Mazda MX-5 Miata World II Includes three different track events at Texas Motor Speedway, huge indoor vendor area, lots of Miata folks and more. Gaylord Texan. www. miataworldii.com Prairies and Lakes 22-Jun. 7—FORT WORTH: Cliburn 2009 Thirty of today’s most promising pianists gather to reveal their immerse talents. Bass Performance Hall. www.cliburn.org 800/462-7979 Prairies and Lakes 23—BONHAM: End of School Fishing Frenzy Hours are 9 a.m. to noon. Bonham State Park. 903/583-5022 Prairies and Lakes 23—DECATUR: Professional Bull Riding/J.W. Hart WC Challenger Event Wise County Sheriff ’s Posse Grounds. www.decaturtx.org 940/627-8767 Prairies and Lakes 23—POINT: Rural American Music Revue Cotton Pickin’ Theatre. www.ruralamericans.org 903/598-3809 Prairies and Lakes 23—ROYSE CITY: Royse City Ramblin’ Rod Run Car show includes class judging, arts & crafts, food and music. Downtown Royse City. www.roysecity.com 972/636-2184 Prairies and Lakes 23—WHITEWRIGHT: Fiddlefest Begins at 9 a.m. 903/364-2000 Prairies and Lakes 23-25—INDEPENDENCE: Art in the Garden Show Featured (Continued on Page 5)

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craig ranch gazette Texas Events - (Continued from Page 4) fine artists show their art for sale. Rose Emporium Chapel. www. weareroses.com 888/273-6426 Prairies and Lakes 24—MOUNT VERNON: Youth Showcase Mount Vernon Music Hall. www.mountvernonmusic.org 903/563-3780 Prairies and Lakes 25—DENISON: Memorial Day Parade Enjoy more than 100 floats and vehicles. Downtown Denison, Main Street. www.denisontexas. us 903/465-1551 Prairies and Lakes 25-31—FORT WORTH: Crowne Plaza Invitational at Colonial Prestigious annual PGA Tour event hosts the world’s best golfers. Colonial Country Club. www.crowneplazainvitational.com 817/927-4280 Prairies and Lakes 26-Jun. 7—DALLAS: Happy Days, A New Musical Arnold’s drive-in is in danger of demolition. Music Hall at Fair Park. www. dallassummermusicals.org 214/421-5678 Prairies and Lakes 28-31—CANTON: Canton Trade Days 888/294-2847 Prairies and Lakes 29—ATHENS: Old Fiddlers Reunion & Contest Thursday night, around 7:30 p.m., old friends gather for a jam session. Fiddlers of all ages are welcome to join. On Friday, the competition will begin at 9 a.m. A street dance follows the competition. There will be concession stands, novelty stands and a carnival.

Downtown Courthouse Lawn. www.athenstx.org 888/2942847 Prairies and Lakes 29-31—WEATHERFORD: First Monday Trade Days Enjoy shopping for unique gifts, crafts, antiques and more. 100 Santa Fe Drive. www.weatherfordparks.com 817/598-4124 Prairies and Lakes 30—DENTON: 16th Annual Dog Days of Denton Includes dog parade, dog show, stupid pet tricks, dog/owner singing contest, “Glamfur Shots” of pets, dog/master look-alike contest and more. Hours are 9 a.m. to 4 p.m. Quakertown Park. www.dogdaysdenton. com 940/349-8529 Prairies and Lakes 30—EUSTACE: Junior Angler Fishing Kids, 8 and older, learn basic fishing skills and knowledge with hands-on experience. Purtis Creek State Park. 903/425-2332 Prairies and Lakes 30-31—DENISON: Texas Outdoor Family Workshop Teaches families basic outdoor skills. Reservations required. Eisenhower State Park. 512/389-8903 or 903/465-1956 Prairies and Lakes Texas Events has been published with the permission of the Texas Department of Transportation. All events are taken in part from the Texas Events Calendar. All dates for events were correct at the time of publication and are subject to change.

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Craig Ranch Gazette - May 2009 

craig ranch gazette Health Briefs Baylor College of Medicine

SYMPTOMS POINT TO DIABETES HOUSTON – Maintaining a healthy weight, eating a low-fat diet and exercising regularly can help prevent the onset of diabetes and the many side affects of the disease, say experts at Baylor College of Medicine. Those with a higher risk of diabetes, which include people who are overweight and those who have a family history of the disease, should also have their blood glucose levels screened regularly. A fasting glucose level of 70 to 100 mg/dL is considered normal, 100-125 mg/dL is considered pre-diabetes condition and 126 mg/dL or above indicates type 2 diabetes. SYMPTOMS OF DIABETES INCLUDE: • Frequent urination • Excessive thirst • Increased hunger • Weight loss • Fatigue • Lack of interest and concentration • Blurred vision • Vomiting and stomach pain

FASHION CONSCIOUS MUST WEIGH HIGH-HEELED HAZARDS HOUSTON – Does looking chic leave your feet screaming for help? Listen to them – not fashion pundits – for a change, says a foot and ankle expert. Dr. John Marymont, associate professor of orthopedic surgery at Baylor College of Medicine in Houston, said that wearing a two-inch heel subjects the ball of your foot to 50 percent more pressure than flat shoes. High-heeled shoes do not usually have a foot-friendly design. THE AMERICAN ORTHOPEDIC FOOT AND ANKLE SOCIETY, OF WHICH MARYMONT IS A MEMBER, SUGGESTS THE FOLLOWING WHEN CONSIDERING HIGH-HEELED SHOES: • Don’t choose a shoe based on its marked size; sizes vary among types of shoes and brands. • Select a shoe similar to the shape of your foot. • Try on high heels at the end of the day when your feet are at their biggest. • The shorter the heel, the better. • Limit wearing high heels to special occasions. • Make sure your heel fits comfortably within the shoe with minimal slippage.

WITH SEASONAL ALLERGIES, THE EYES HAVE IT HOUSTON – Eye allergies often show up at this time of year, but they don’t have to keep you from enjoying spring, says a doctor at Baylor College of Medicine. Symptoms of eye allergies, called seasonal allergic conjunctivitis, include itching, swollen eyes along with burning, tearing and discomfort. Yvonne Chu, assistant professor of ophthalmology at BCM, has some tips to ease eye allergies. Use over-the-counter artificial tears to dilute and flush out allergens and to relieve itching and redness. Apply a cold compress to the eyes to ease discomfort and reduce puffiness. Over-the-counter antihistamines that are designed to help nasal allergies can also help treat eye allergies. For more severe seasonal allergic conjunctivitis cases, an ophthalmologist can prescribe eye drops that block histamines from being released. She also said to avoid rubbing your eyes. Even though it’s a natural reaction, it will only make matters worse. Don’t let this time of year get you irritated: preventative measures and topical treatments can help allergy sufferers get the “spring” back in their step.

MANY EAR INFECTIONS CLEAR UP WITHOUT ANTIBIOTICS HOUSTON – Many children with ear infections are now being sent home from the doctor’s office without a prescription for antibiotics. While the traditional treatment for ear infections has been antibiotics, studies have shown that many ear infections improve without any treatment and with no complications, said Dr. Ellen Friedman, professor of otorhinolaryngology and pediatrics at Baylor College of Medicine in Houston. “Decreasing a child’s exposure to antibiotics is important because of the threat of antibiotic resistance caused by overexposure,” said Friedman, also chief of pediatric otolaryngology at Texas Children’s Hospital. “And with many ear infections, we’re finding that a pain reliever to control fever and pain is all that’s needed.” Fluid that stays in the ear after an ear infection can affect hearing and language, so Friedman recommends that a child who has been diagnosed with an ear infection be seen gain six to eight weeks after the diagnosis to make sure the fluid is gone.

In other words, put your best foot forward by lending an ear to those podiatric pleas. Your feet will thank you for listening.  Craig Ranch Gazette - May 2009

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craig ranch gazette

Attention KIDS: Send Us Your Masterpiece! Color the drawing below and mail the finished artwork to us at Peel, Inc. - Kids Club 311 Ranch Road 620 S, Suite 200 Lakeway, TX 78734 We will select the top few and post their artwork online at www.PEELinc.com. DUE: May 31st

Be sure to include the following so we can let you know! Name: __________________________________ (first name, last initial) Email Address: ___________________________ Age:__________ [This information will only be used to notify you or your parents if your artwork was selected.]

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Craig Ranch Gazette - May 2009 

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