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Sunday
Monday
Classes in GREEN are Room Temperature classes KARMA classes are a $5 min. donation Classes in RED are not scheduled 6am Classes are $10 drop-in PURPLE classes are private and/or additional fee
Tuesday
Wednesday Thursday
Sahali-February
Friday
Saturday
CLASS LENGTH 1 hour: 12pm, 3:30pm, 2pm, 4pm Sat, 7pm, 9pm 75 minutes: 6am, 9am, 5:15pm, 7:15pm, 4pm Sun
Download the app or visit www.kamloopshotyoga.com for a detailed daily schedule
250-374-7426 #6-953 Laval Crescent, Kamloops, BC V2C5P4
FINAL 1.26.19 6am - Mukti / Rose 9am - Mukti Music / Rose 12pm - Yin / Joy
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9am - Traditional Hot / Korry Noon - Hot Flow / Jenny
3:30pm - Traditional Hot/Valerie 5:15pm-KARMA/Traditional Hot 4pm - Trad Hot Expand/Shelly Music with Valerie 30 Day Challenge Ends Feb. 30 Day Challenge Begins 6am - Mukti / Rose 6am - Trad Hot / Korry Korry / Hot 6am Hot Flow / Korry Traditional 9am 9am - Mukti Music / Rose 9am - Hot Hatha / Kim 9am - Hot Hatha / Joy 9am - Traditional Hot / Shelly 9am - Trad Hot Expand /Joy 12pm - Hatha / Korry 9am Traditional Hot / Korry 12pm - Silent Yin to Meditation Noon - Hot Flow / Korry 12pm - Hatha / Joy Noon - Hot Flow / Kim 12pm - Trad Hot Music/Korry 12pm - Mukti / Rose with Joy 2pm-Yoga Sculpt/Dwight 3:30pm - Hot Flow / Rose 3:30pm - Yoga X / Joy 3:30pm - Hot Flow / Valerie 3:30pm-Trad.Hot Music/Korry 4pm - Restorative Live 5:15pm - Trad Hot Music / Val 3:30pm - Mukti / Valerie 5:15pm -Trad Hot Core/Valerie 5:15pm -Trad Hot/26&2/Korry 5:15pm - Mukti / Rose 4pm -Trad Hot Expand/Caitlin Music / Donna 7:15pm Yin / Val 7:15pm - Hot Flow / Valerie 5:15pm-KARMA/Traditional Hot 7:15pm -Yin / Yvette 7:15pm - Hot Flow / Hayley 9pm - Traditional Hot / Val Music with Valerie 7pm -Mukti Music/Jenna 9pm - Mukti / Jenna
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10 6am - Hot Flow / Korry 11 9am - Hot Hatha / Joy 12 6am - Trad Hot / Korry 13 9am - Traditional Hot / Korry 146am - Mukti / Rose
9am - Hot Hatha / Kim Noon - Hot Flow / Kim 2pm-Yoga Sculpt/Dwight 4pm - Yin / Hayley 7pm -Mukti Music/Jenna
9am - Traditional Hot / Korry 12pm - Hatha / Joy 12pm - Mukti / Rose 3:30pm - Hot Flow / Valerie 3:30pm-Trad.Hot Music/Korry 5:15pm -Trad Hot Core/Valerie 5:15pm -Trad Hot/26&2/Korry 7:15pm -Yin/Meditation/Yvette 7:15pm - Hot Flow / Hayley 9pm - Mukti / Jenna
17 Family Day Holiday
9am - Hot Hatha / Kim Noon - Hot Flow / Kim 2pm -Yoga Sculpt/Dwight 4pm-Restorative Expand Escape / 90min / Trina 7pm -Mukti Music/Jenna
9am - Silent Trad Hot /Joy 12pm - Trad Hot Music/Korry 3:30pm - Hot Flow / Rose 5:15pm - Mukti Expand/Rose 7:15pm - Yin / Val 9pm - Traditional Hot / Val
19 6am - Trad Hot / Korry 20
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9am - Hot Hatha / Joy NO 6AM CLASS TODAY 12pm - Hatha / Joy 9am - Traditional Hot / Korry 12pm - Mukti / Rose 3:30pm - Hot Flow / Valerie 3:30pm-Trad.Hot Music/Korry 5:15pm -Trad Hot Core/Valerie 5:15pm -Trad Hot/26&2/Korry 7:15pm-Yin w/Live Music/Yvette 7:15pm - Hot Flow / Hayley NO 9PM CLASS TODAY
9am - Trad Hot Expand /Joy 12pm - Trad Hot Music/Korry 3:30pm - Hot Flow / Rose 5:15pm - Mukti / Rose 7:15pm - Yin / Val 9pm - Traditional Hot / Val
9am - Traditional Hot / Korry 12pm - Mukti / Rose 3:30pm - Hot Flow / Valerie 5:15pm -Trad Hot Core/Valerie 7:15pm - Yin to Nidra / Yvette 9pm - Mukti / Jenna
9am - Silent Trad Hot /Joy 12pm - Trad Hot Music/Korry 3:30pm-Trad.Hot Music/Korry 3:30pm - Hot Flow / Rose 5:15pm -Trad Hot/26&2/Korry 5:15pm - Mukti Expand/Rose 7:15pm - Yin / Val 7:15pm - Hot Flow / Hayley 9pm - Traditional Hot / Val 12pm - Hatha / Yvette
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9am - Traditional Hot / Valerie Noon - Hot Flow / Shelly
9am - Mukti Music / Rose 12pm - Yin / Joy
12pm - Hatha / Korry
3:30pm - Yoga X / Joy 5:15pm - Trad Hot Music / Val 3:30pm - Traditional Hot/Valerie 4pm - Trad Hot Expand/Shelly 7:15pm - Hot Flow / Valerie 5:15pm-KARMA/Traditional Hot 6pm - (1hr) Family GlowGa Music with Valerie with Shelly
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6am - Mukti / Rose 9am - Traditional Hot / Korry 9am - Mukti Music / Rose Noon - Hot Flow / Korry 12pm - Silent Yin / Joy 3:30pm - Mukti / Valerie 3:30pm - Yoga X / Joy 5:15pm-Trad Hot Music / Val 5:15pm-KARMA/Traditional Hot 4pm - Trad Hot Expand/Caitlin 7:15pm - Hot Flow / Valerie Music with Valerie 9am -Traditional Hot / Korry 12pm - Hatha / Korry
24 6am - Hot Flow / Korry 25 9am - Hot Hatha / Korry 26 6am - Trad Hot / Korry 27 9am -Trad Hot / Korry 28
9am - Hot Hatha / Kim Noon - Hot Flow / Kim 2pm -Yoga Sculpt/Cassie 4pm - Yin / Hayley 7pm -Mukti Music/Jenna
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12pm - Hatha / Korry
3:30pm - Yoga X / Joy 5:15pm-Trad Hot Music / Val 7:15pm - Hot Flow / Valerie