columbia academy ems


[PDF]columbia academy ems - Rackcdn.com80d8423a4b6a9a705a90-d8ed1f86bea6d7e658d69fa7579befea.r22.cf2.rackcdn.com...

2 downloads 134 Views 374KB Size

COLUMBIA ACADEMY EMS School Information: Type your school information here.B=BEEF D=DAIRY E=EGG S=SOY W=WHEAT

SPRING CAMP Pancakes Turkey sausage Applesauce

2

SPRING CAMP Meatloaf Mashed Potatoes Green beans Pears BDSW

3

SPRING CAMP Chicken Cheesesteak Sub French Fries Fruit cocktail DSW

4

SPRING CAMP Pizza Cucumber slices & Carrot sticks Banana DSW

5

SPRING CAMP Turkey-BLT wrap w/ ranch Pasta Salad Apricots DSW

6

9

Beef Taco w/lettuce, Tomato and cheese Corn Tropical Fruit BDSW

10

Hot Open-Face Turkey Sandwich w/gravy Carrots Peaches DSW

11

Baked Ziti Fresh Green Beans Apple Slices

12

Swedish Meatballs w/egg noodles Broccoli Peaches BDESW

13

Sloppy Joe on a Whole wheat bun Carrots Fruit Cocktail BSW

17

Macaroni & Cheese Mixed Vegetables Pears

18

Chicken Fajitas w/flour tortilla Black beans Apricots SW

19

Chicken Nuggets String Cheese Broccoli Banana DSW

20

Teriyaki chicken and Rice Asian Vegetables Pineapple SW

24

25

Grilled Cheese Sandwich Tomato, Soup Tropical Fruit DSW

26

Pizza Cucumber slices & Carrot sticks Banana DSW

27

DESW Chicken Drumsticks Sweet Potato Fries Mandarin Oranges S Waffles Turkey Sausage Applesauce

16

DESW Cheeseburger On a whole wheat bun Potato Tots Orange slices BSW

23

French Toast Turkey Sausage Applesauce

30

DESW

Nutrition Tip: Practice stealth health - sneak veggies into favorite foods. Go light on the meat and top your pizza with vegetables like tomatoes, onions, bell peppers, mushrooms, zucchini, and artichoke hearts.

DESW

DSW Chicken Parmesan Garlic Breadstick Cauliflower Apple Slices DSW