Fast - Guide To Prayer And Fasting For Kids


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When you fast, do it for God, not for anybody else. By now, you’ve noticed that when you fast and pray you feel a little different. You don’t feel the same as other people who are just going along with their day. You probably find yourself wanting to tell other people what’s going on. You want to tell people that you are feeling more “spiritually stoked” than ever before. Right? And that’s awesome! It’s OK to share your faith with people! Just remember: we are sacrificing food to honor God. It’s not so that we can look cool or super-spiritual. We don’t fast so that other people will look at us and say, “WHOA!” We fast for an audience of One: our Father in Heaven. This verse says that God KNOWS you are fasting, even if nobody else does! And, He’s storing up a reward for you! Keep God the focus of your fasting, and you will stay right on target with Him!

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A W T CT ea an A RE H O IV c h yo u le th L E AT A P I T I YO tt er ink U A Y PL ES of of P R O Y RA th so N U e YI E ’V w me or on D E N G d e ! F o F

“When you go without eating, do not look gloomy like those who only pretend to be holy. They make their faces very sad. They want to show people they are fasting… But when you go without eating, put olive oil on your head. Wash your face. Then others will not know that you are fasting. Only your Father, who can’t be seen, will know it. He will reward you. Your Father sees what is done secretly.“ Read Matt 6:16-18 (NIV)

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