January 2016 SUNDAY
1
MONDAY
V
TUESDAY
W No Class
WEDNESDAY
X
THURSDAY
Y
FRIDAY
Z
SATURDAY
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5:45 Body Back Boost Westlake 9:30 Stroller Strides
9:30 Stroller Strides Westlake- Vanesa
5:45 Body Back Boost Westlake 9:30 Stroller Barre
9:30 Stroller Strides Reyes Adobe- Francesca
8:30 Running Group/Stroller Strides
Conejo Creek (TO)- Jill Newbury Park- Jamie
Oakbrook (TO)- Rachel
Conejo Creek- Jamie
Newbury Park- Tanya
Westlake- Francesca *RSVP*
Snow Globe Craft *RSVP*
d
fY
e
fg
ff
fV
5:45 Body Back Boost Westlake
9:30 Stroller Strides
5:45 Body Back Boost Westlake
9:30 Stroller Strides
Westlake- Ana Oakbrook (TO)- Tanya
Westlake- Natascha Oakbrook (TO)- Rachel
9:00 Stroller Barre Mall Class - Jamie
Reyes Adobe- Francesca Newbury Park- Tanya
VC Animal Food Drive
9:30 Stroller Strides Conejo Creek (TO)- Tanya Newbury Park- Natascha
*RSVP*
New Body Back Session begins
fZ
f[
8:30 Running Group/Stroller Strides Westlake- Jill *RSVP*
Young Art Studio Playdate @ TO Mall *RSVP*
fd
fe
Vg
Vf
9:30 Stroller Strides Westlake- Rachel
5:45 Body Back Boost Westlake 9:30 Stroller Strides
9:30 Stroller Strides Westlake- Jill
5:45 Body Back Boost Westlake 9:30 Stroller Barre
9:30 Stroller Strides Reyes Adobe- Francesca
8:30 Running Group/Stroller Strides
Martin Luther King Family Class & Craft *RSVP*
Conejo Creek (TO)- Tanya Newbury Park- Vanesa
Oakbrook (TO)- Rachel
Conejo Creek- Jamie
Newbury Park- Natascha
Westlake- Jamie *RSVP*
VW
VX
Anniversary Week 9:30 Stroller Strides Westlake- No Class Oakbrook (TO)- Rachel
Ve
fX
9:30 Stroller Strides
MNO Young Art Studio @ the Oaks Mall @ 7:30pm
No Oakbrook Class
VV
fW
Wg
5:45 Body Back Boost Westlake 9:30 Stroller Strides Conejo Creek (TO)- No Class Newbury Park- Tanya
VY
VZ 9:30 Stroller Strides Westlake Promenade Anniversary Event Free Class *RSVP*
V[
Vd 8:30 Running Group/Stroller Strides
5:45 Body Back Boost Westlake 9:30 Stroller Barre
9:30 Stroller Strides Reyes Adobe- Francesca
Conejo Creek- Jamie
Newbury Park- No Class
Westlake- Natascha
Snowman Book Reading & Snack Class & Birthday Class *RSVP*
Chinese New Year, New You Class *RSVP*
Wf 9:30 Stroller Strides Westlake- Ana
5:45 Body Back Boost Westlake 9:30 Stroller Strides
Oakbrook (TO)- Rachel
Conejo Creek (TO)- Tanya Newbury Park- Jamie
Class Locations Westlake: Triunfo Park, 980 Aramoor Ave ∎ Thousand Oaks: Conejo Creek Park North (CC), 1379 E Janss Rd ∎ Thousand Oaks: Oakbrook Park (OB), 2787 Erbes Rd ∎ Agoura: Reyes Adobe Park, 31400 Rainbow Crest Dr ∎ Newbury Park: Pepper Tree Playfield, 3270 Old Conejo Rd
Rain Plan In case of rain, we will meet at the Oaks Mall in front Home on the ground floor of Macy’s Men
January Calendar CHALLENGE OF THE MONTH Challenge of the Month: Welcoming 2017
“Giving Mothers Strength for Motherhood” Fit4Mom offers Stroller Strides, Fit4Baby & StrollerBarre
With 2016 behind us and 2017 to look forward to, let’s get pumped for 2017! For this month’s challenge please post your favorite inspirational quote. It can be anything!!!! Post on Facebook or Instagram with the hashtag #fit4momconejo #pumpedfor2017. One lucky winner will win a kids party for 10 at the Young Art Studio. ($300 value)
Why Fit4Mom is for you? Fit4Mom is not just a walk in the park! Fit4Mom is a great way to get in shape, meet other moms and have fun with your baby all at the same time. We welcome all fitness levels and provide modifications for pregnant, recently postpartum and nursing moms as well as higher-intense options for those who really want to see dramatic changes in their post-baby bodies. Each class is an hour long, with the last 10 minutes used for abs and stretching. We offer a complete head to toes, total body workout, all while your child comes along for an interactive stroller ride! We turn the park into our outdoor gym!
VENDOR OF THE MONTH
. Young Art Studio offers art lessons, birthday parties and field trips. Students will be introduced to a variety of mediums, including watercolor, oil pastel, tempura, acrylic, water pastel, colored pencil and clay. Young Art Studio is located at The Oaks Mall. Visit their website at www.youngartusa.co/ for more information.
Fitness is only a part of the Fit4Mom experience. In addition to the classes, we are proud to host our very own Mom’s Club and playgroup, which are free after class and in the evenings for Mom’s Night Out!
January Specials:
Your first class is always free!
Mom’s Night Out
How do I start?
This month’s MNO will be held on January 19th at 7:30pm at the Young Art Studio located at The Oaks Mall. Join us for a fun night out with other moms to use our creative skills and enjoy some wine. Please bring your own wine and appetizers. Please RSVP on meetup so we have a final head count.
Check out our Fit4Mom website or our Meetup page and look at the calendar on the back of this flyer for locations. Just about any kind of stroller will do so long as it’s not prone to tipping. We also suggest you bring water, a hat or sunblock for both you and your baby, and a towel or mat for our group exercises. www.conejo.fit4mom.com Contact Jill Green 818-264-8902 or Natascha Crecion 818-807-7079 Email:
[email protected]
•$20.17 Registration fee for all new members. •Refer a friend and receive a Fit4Mom hat/visor.
Anniversary Week We are celebrating our 4th anniversary this year by hosting a special FREE class event at the Westlake Promenade on Wednesday, January 25th. Enjoy a great workout and great raffle prizes. If you have any family or friends interested in joining this amazing group please encourage them to try this special class for FREE. In addition all week we will be have one class location each day so members get a chance to see other locations and meet new moms.
