FITNESS CLASS CALENDAR 2019 Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
StrengthxConditioning
Spin H.I.I.T. 6:00-6:55 am
Spin 30xTotal Body
Spin H.I.I.T. 6:00-6:55 am
StrengthxConditioning
6:00-7:00 am
6:00-6:55 am
Strength
Strength
7:00-8:00 am
7:00-8:00 am
6:00-7:00 am
Saturday CardioxCore 7:45-8:45 am Spin 30xTotal Body 9:00-10:00 am
Spin 40xUpper Body
StrengthxConditioning
CorexCardio
StrengthxConditioning
8:45-9:45 am
9:15-10:10 am
9:00-10:00 am
9:15-10:15 am
9:00-10:00 am
Spin 40xLower Body 9:15-10:10 am
Yin Yoga
Ride
Kettlebell
9:45-10:45am Spin HIIT
Spin 20xTotal Body
9:00-10:00 am
9:00-10:00 am
CorexCardio
Spin 20xTotal Body
10:00-11:00am
10:15-11:15 am
10:00-11:00 am
10:15-11:15 am
Strength
StrengthxConditioning
Ride
StrengthxConditioning
CardioxMobility
11:00-12:00 pm
12:00-12:45 pm
12:00-1:00 pm
12:00-12:45 pm
12:00-12:45 pm
12:00-12:45 pm
10:00-11:00 am
Spin 30xTotal Body
StrengthxConditioning
Spin 30xTotal Body
StrengthxConditioning
The Circuit
CorexTotal Body
CardioxTotal Body
H.I.I.T
Vinyasa Yoga 9:30-10:45am Kettlebell
4:30-5:30 pm
4:30-5:30 pm
4:30-5:30 pm
4:30-5:30 pm
4:30-5:30 pm
10:00-11:00 am
Spin 40xMobility
CardioxCore
Spin 40xMobility
CardioxCore
Boxing Fitness
5:30-6:25 pm
5:30-6:30 pm
5:30-6:25 pm
5:30-6:30 pm
Strength
Strength
Strength 5:30-6:30 pm
4:30-5:30 pm Friday Night Lights (specialty) 5:00 – 6:00 pm
Strength 5:30-6:30 pm
5:30-6:30 pm
5:30-6:30 pm
Flow & Restore Yoga
Yin Yoga
5:30-6:30pm H.I.I.T
H.I.I.T
6:30-7:30pm
6:30-7:30 pm
6:30-7:30 pm
Kettlebell
Kettlebell
6:30-7:30 pm
6:30-7:30 pm
www.level10regina.com
Spin 45xMobility 5:30-6:30 pm H.I.I.T
6:30-7:30 pm
StrengthxConditioning
CardioxTotal Body
StrengthxConditioning
7:30-8:30 pm
7:30-8:30 pm
7:30-8:30 pm
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306-337-0010
[email protected]
Book classes online or through Level 10 App! Search: Level 10 Fitness Regina in the App Store Please note: 6 hour notice is required for all cancellations to avoid a cancellation fee. If you miss the 6 hour cut off, please be sure to cancel anyway so waitlist can be contacted. Thank you!
