HEALTH BENEFITS continued


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H E A LT H B E N E F I T S

continued . . .

RELAXATION

STRONGER IMMUNE SYSTEM

Saunacuse can help you fight the effects of long-term stress by providing you with the ultimate experience in relaxation. By capitalizing on the therapeutic infrared heat found in Solocarbon® heating technology, our saunas will help you find relief from the demands of your day. You’ll build an invigorating sweat that will leave you feeling stress-free after each session.

A weakening of the immune system is one of the many physiological effects of long-term stress. Stay healthy by taking advantage of the natural preventative properties of infrared. Infrared heating technology aids in cell health, muscle recovery and overall immunity defense. Heat charges the immune system by promoting blood flow and oxygenation and increasing lymphatic drainage. This, in turn, slows the multiplication of viruses and bacteria in the body, thus aiding in the prevention of illness and infection.

IMPROVED BLOOD PRESSURE & CARDIOVASCULAR HEALTH The increased heart rate and cardiac output associated with infrared sauna therapy demonstrate how infrared sauna sessions also benefit the circulatory system. Studies indicate that regular use of an infrared sauna will improve cardiovascular health by lowering both systolic and diastolic blood pressure.

DISCLAIMER Saunacuse does not provide medical advice, education or treatment. The information contained in this brochure is for general information purposes only and does not address individual circumstances or medical conditions. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice. All illustrations, photography and specifications contained in this brochure are based on the latest product information available at the time of this publication.

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H E A LT H B E N E F I T S WEIGHT LOSS

DETOXIFICATION

INFRARED VS TRADITIONAL SAUNA

By sitting in an infrared sauna for 30 minutes, you’re able to burn upwards of 600 calories. That’s about the same number of calories you could burn jogging—for an hour. Infrared sauna technology triggers your body’s natural inclination to cool itself leading to an increase in heart rate, cardiac output and metabolic rate.

According to the U.S. Centers for Disease Control and Prevention, about 80% of all illnesses have environmental and lifestyle causes. In recent years, researchers point to the amount of toxins we’re exposed to daily—industrial chemicals, food additives, heavy metals, alcohol, drugs, caffeine—as a leading cause of disease. An inability to lose weight is also frequently associated with the body’s level of chemical toxicity.

Infrared is an invisible form of energy that is accepted by the body as heat. The heat from an infrared sauna has the ability to penetrate the surface of the skin and gently heat the body from within, providing your body with overall radiant warmth.

PAIN RELIEF Infrared wavelengths provide deep penetrating heat therapy to joints, muscles and tissues by increasing blood circulation and speeding oxygen flow to areas of discomfort. Doctors often recommend infrared heat therapy to patients with arthritis, fibromyalgia and other chronic pain conditions. Infrared therapy is also widely used among athletes for relief from sports injuries.

Perspiration is a natural way of expelling these toxins from the body. Infrared saunas generate a sweat nearly 700% more detoxifying than traditional steam saunas. Detoxification via infrared sauna therapy is commonly recommended for those suffering from chronic fatigue syndrome, multiple chemical sensitivity (also known as environmental illness), and fibromyalgia.

A traditional steam sauna simply heats the air around you, creating a very hot and uncomfortable environment that can sometimes be difficult to breathe in. Because an infrared sauna uses infrared heating technology to radiate heat from within the body, its sauna environment can remain at a lower temperature than traditional steam saunas. Whereas traditional steam saunas climb to temperatures between 185°F and 195°F, infrared sauna temperatures are more tolerable, typically ranging between 125°F and 150°F.

SKIN REJUVENATION The removal of toxins from the body through perspiration is a key component to achieving healthy, more radiant skin. Many infrared sauna users have reported a reduction in fine lines and wrinkles as well as improved skin tone and elasticity. Infrared therapy may also help burns and incisions heal faster and may make scars less visible. Because of its ability to heal and rejuvenate skin, infrared therapy is often recommended for the treatment of skin conditions such as eczema, psoriasis, acne and cellulite.

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One liter of sweat lost during a traditional steam sauna session contains approximately 3% toxins; In an infrared sauna session, it contains up to 20% toxins!

Call to schedule an appointment today!

(315) 472-CUSE www.saunacuse.com