MY WILD LIFE


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Take on the 30 Days Wild challenge at work and bring your team closer together. You will feel happier and healthier and more connected to nature! 30 Days Wild is the UK’s month-long nature challenge which inspires thousands of people to get outside and make nature part of their lives.

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Do something wild every day throughout June - individually or together as a team.

Your team has been provided with resources full of hints and tips to get wild at work – or come up with your own activities. You can find more inspiration from the online community #30DaysWild

Share your experiences and photos by: • marking what you’ve done on the 30 Days Wild calendar • taking photos of your activities • using #30DaysWild

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Take a break in nature •

Meet up in the wild



Forge a daisy chain



Workout in the wild



Ditch your disposables

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This includes loads of ideas for going wild this June, as well as fun ways to get you feeling really wild! You can also download the free 30 Days Wild App offering wild ideas every day. Find out more information here: http://wildlifetrusts.org/30DaysWild/App

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“Two months after taking part in 30 Days Wild, the number of people reporting their health as excellent increased by over 30%. And that improvement in health was influenced by the improvements in happiness and connection with nature.” - Dr Miles Richardson, University of Derby http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0149777

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Share your ideas, photos and messages on social media, and find new ideas. • Get in touch with your local Wildlife Trust and discover what’s on your patch.

• Sign up to an individual 30 days Wild pack for even more resources.

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