NEVER EVER GIVE UP! 5 Training Tips to Developing a NEGU Mindset so you can handle stress with greater success!
T _______________________ a Honest _______________________ Weekly
• • •
How is my joy level? How is my stress level? What lies am I listening to?
R _______________________ Your _______________________ Constantly
• • • • •
Take a break Take a walk Get quality sleep Eat healthy Get a hobby
A _______________________ For _______________________ Regularly
• • • •
Who can cheer for me? Who can coach me? Who can counsel me? Who can challenge me?
I _______________________ Others to _______________________ Frequently •
Who in my life could use a “verbal vitamin”? o Write a note o Make call o Send a text
N _______________________ Ever Stop _______________________ in Yourself • •
What I believe impacts how I behave….how I behave impacts who I become. Who do you want to become? © 2018, Erik Rees –
[email protected] - www.jessie.org
