overnight camp sample schedule

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OVERNIGHT CAMP SAMPLE SCHEDULE 2 NIGHT / 3 DAY POWER STUNT PROGRAM DAY 1 9:00-10:00 TBD 1:00

1:30 2:00 3:30

3:45 4:00 5:00 6:30 7:00 7:30 8:30

9:00 TBA 10:45 11:00 11:30

Dorm Door Decorating Contest Day Arrival & Check-In Coaches & Captains Camp Orientation Opening Session: - Welcome - Staff Demos - Staff Introductions - Meet Big Brothers / Sisters Session #1 CheerRobics & Stretching Session Mandatory Coaches Meeting Stunt Class – Techniques & What to Build Upon Schools Game Day Class – Sidelines (Incorporating Building Skills Specific to Game Day) All Stars Stunt Class – Incorporating Building Skills Specific to Inversions, Specialty Skills and/or Advanced Skills (if ready) Team Time for Schools – Prepare 2 Game Day Sidelines for Evaluations* Team Time for All Stars –Prepare Building Skills for Evaluations with Emphasis on Technique Private Coaching for Evaluations Dinner Break School Game Day Sidelines Evaluations All Stars Building Evaluations Camp Dance Class Stunts Class – Basket Technique Drills, Riding the Basket Toss, Conditioning to Improve Basket Tosses Daily Material Review Daily Awards & Spirit Stick Rally “Big” Session #2 Nightly Announcements Dismissed Spirit Shop Opens In Rooms Bed Checks & Judging of Dorm Door Decorations Lights Out * Sideline #1 MAY NOT be modified / changed, including incorporations. EXCEPTION: Mascot name, school letters and / or school colors if applicable. * Sideline #2 MAY be modified / changed, including incorporations as well as mascot name, school letters and / or school colors if applicable. * Poms, signs, megs, etc. are permitted and highly encouraged for maximum crowd leading effect. AmeriCheer University Coaches Training Sessions available. Sessions will be conducted at times and locations TBD by the Camp Manager.

americheer.com | 800.966.5867

DAY 2 7:00 8:00 8:15 8:30 9:00 10:15

11:00 12:00 1:30 1:45 2:30 3:00 3:45 4:00 5:00 6:30 7:00

7:30 8:15

9:00 TBA 10:45 11:00 11:30

Theme Day: “I WANNA BE A ROCKSTAR” & Spirit Banner Contest Day Breakfast Bring & Display Spirit Banner for Judging “Big” Session #3 Submit Team Goal Setting Forms to “Bigs” CheerRobics & Stretching Class Mandatory Coaches Meeting Stunt Class – Basics to Specialty Single Leg, Body Positions, Transitions Electives Session – Optional Classes of Your Choice: - Jumps Class - Power Jumps Class Stunt Class – Twisting Techniques, Entries / Exits of Skills, Dismounts Lunch Break Warm-up & Stretching Session Pyramid Class – Techniques, Connections, Styles, Transitions Dance Class Pyramid Class – Continued Team Time – Prepare for Pyramid Evaluations Private Coaching for Pyramid Evaluations Dinner Break Pyramid Evaluations Electives Session – Optional Classes of Your Choice: - Game Day Class – Cheers - Dance Class – Specialty Dances Stunt Class –Basket Toss Tricks & Twists Stunt Class – Advanced Tricks Daily Material Review Daily Awards & Spirit Stick Rally “Big” Session #4 Nightly Announcements Dismissed Spirit Shop Opens In Rooms Bed Checks Lights Out

americheer.com | 800.966.5867

DAY 3 7:00

8:15 9:00

10:00 10:30 10:45 11:30

Breakfast Pack & Clean Rooms Dismantle & Discard Decorations Open Practice Time for Final Evaluations Final Evaluations: - Building Basics (From Day 1) - Pyramid Building (From Day 2) - Stunt Sequence (From Day 1 and Day 2) Camp Material Showcase – Dances / Game Day Cheers & Sidelines AmeriCheer Staff Introductions Senior Send-off & Final Awards Ceremony Dismissed / Picture Session with Staff Camp schedule is generic and may be modified at the discretion of AmeriCheer.

americheer.com | 800.966.5867