realistic resolutions workshop


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REALISTIC RESOLUTIONS WORKSHOP

Through a cross coaching approach, Nutritionist & Wellness Educator Tammy Smith and Author & Energy Healer Sherianna Boyle will blend their unique styles to help guide you through your new year’s resolutions. Their workshops offer emotional insight, practical tools, nutrition education combined with fitness strategies, life coaching and yoga practices to help kick start or regain a life of confidence, healthy weight, strength and ease.

SATURDAY FEBRUARY 10TH, 2018 1:00-4:00PM Who Can Benefit: • If you are an emotional eater • Are experiencing symptoms of fatigue, anxiety and stress • Feel stuck in your life • Are interested in learning better ways to handle your emotions • Looking for support and education for healthier food options • Need to upgrade or begin a fitness routine • Looking for more ease and enjoyment

Where: Fitness 500 Club 540 Main St. Hyannis, Ma Rsvp 508 815-4520 Space is Limited $30-members $35-Non-Members