September Class Calendar

---

September 2014

A MINDFULNESS LIFE CENTER September Workshops and Series

!

• Create a Joyous Relationship (4 week series) Sept 9-30

• Yoga Nidra Intensive Training (15 hours) Sept 15-Oct 13

• Writing as Transformation (8 week series) Sept 18-Nov6

• A Celebration of Light (Sound healing workshop) Sept 20

• Ignite the Light (Vibration raising celebration) Sept 27

• The Power and Potential of Para Yoga

!! !

“Walk as though you are kissing the earth with your feet.” - Thich Nhat Hanh

(Yoga workshop) Oct 4

Visit: amindfulnesslifecenter.com for details!

Class Calendar*!! & Workshops ! !

!

! Unlimited Full Membership $79 Unlimited Yoga-only Membership $49

visit us: amindfulnesslifecenter.com! ! 10309 & 10339 N Scottsdale Rd | 480.207.6016 !

! !

! !

*Check online for substitute teachers and cancellations

monday

tuesday

wednesday

thursday

friday

saturday

sunday

6-715am Intro to Astanga (w/mysore) Danielle

5-730am Mysore Scott

6-715am Intro to Astanga (w/mysore) Danielle

5-730am Mysore Scott

6-715am Intro to Astanga (w/mysore) Danielle

9-1015am Hatha Flow Word

730-830am Sunrise Flow/ Meditation Danielle

730-830am Sunrise Flow/ Meditation Danielle

730-830am Sunrise Flow/ Meditation Danielle

730-830am Sunrise Flow/ Meditation Danielle

730-830am Sunrise Flow/ Meditation Danielle

1030-1145am Hero Yoga Emily V

930-1045am Yoga Basics Steve

9-10am Yoga Nidra Steve

930-1045am Yoga Basics Steve

9-10am Yoga Nidra Steve

12-115pm Gentle Restoration/ Meditation Amy

1230-145pm Qigong to Gentle Restoration Word

1015-1130am Gentle Restoration Gila

12-1pm Lunch Flow Thalia

1015-1130am Gentle Restoration Gila

12-1pm Lunch Flow CJ

1230-130pm Life Purpose Discussion Group Cathie & Steve B

2-3pm Sound Healing Meditation John

430-545pm Slow Flow Steve

5-6pm Find Your Light Meditation Denise

130-230pm Book Study : Power of Intention Cathie

430-545pm Yoga Nidra Steve

430-545pm Yoga & Reiki Paul

Natural Awakenings Magazine & AMLC: FREE OPEN HOUSE! Sept 27 | 12-4pm

3-4pm Mindfulness Meditation John

6-7pm Breathing/ Meditation Brooke

6-7pm Yoga Nidra Steve

430-545pm Yoga Basics Steve

5-6pm Find Your Light Meditation Denise

530-630pm Book Study: 7 Spiritual Laws of Success Cathie

715-815pm Intro to Mindfulness Roger (no class 9/15)

715-815pm Slow Flow CJ

715-815pm Slow Flow CJ

6-730pm Holistic Tuning Daniel

6-730pm Yingong Danielle & Paul