Simplified Strategies for Trimma


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How to take Visi™ Trimma 1. The capsule is very potent. It needs to be respected with consistency. 2. Taking the product with a full glass of water 8-12 oz. is necessary. Ideally you would be taking your capsule mid-morning, on an empty stomach, wait at least 1 hour before consuming a light lunch. Avoid heavy amounts of sugar (carbohydrates) as this slows the thermogenic properties of the product. 3. Do not deviate from what time of day you are taking your capsule.

Strategies to Ensure Optimal Results using Visi™ Trimma Weight Loss Supplement

4. Be sure that you consume the correct amount of water. Take your body weight in lbs., divided that by 2 and add ‘ounces’ that will equal how much water you need to be drinking. For example; a 200 lb. person divided by 2 = 100 ounces (8 oz. per glass would equal 12.5 glasses of water per day). Be sure that you use this guide to ensure you are drinking the correct (and adequate) amount of water. There is no need to drink more than this. Hyper-hydrating is a common mistake where sometimes people will drink too much water. Also, coffee, tea, soda pop does NOT count. 5. We recommended that you avoid taking in any caffeine (coffee, green tea, energy drinks) within 1 hour of taking the weight loss capsule and during this period of Visi™ Trimma consumption. If you absolutely need your coffee in the morning, then drink your coffee, have a light breakfast, WAIT 90-minutes of NO drinking or eating, and then take the weight loss capsule. Wait an additional 1 hour minimum before consuming lunch. Do not take the weight loss capsule after 3:00pm in the afternoon, for those shift-workers or irregular schedules where morning weight loss capsule consumption is not practical. 6. Taking a second weight loss capsule is not advisable for those people who are not obese (greater than 50% body fat). For those that are bariatric (confirmed obese), taking a second capsule in the same strategy as above, by avoiding caffeinated beverages and high carbohydrate (sugar) intake is advised. For 2 capsules a day, the recommended intake would be mid-morning and 90 - minutes after lunch.

A weight loss progress tracking sheet is attached for your use.

Ready, Set, Shrink!! For best results with your Visi Trimma take one capsule per day in the morning on an empty stomach with a full glass of water. Wait at least 90 minutes before consuming a light breakfast or coffee. Be sure to keep yourself hydrated throughout the day as Visi Trimma capsules use the water in body to metabolize stored fat. Chart your progress with the suggestions below, starting the morning you take your first capsule. For more comprehensive guidelines please see Strategies for Optimal Use. Measure Upper Arm - Centre Bust / Chest Waist / Naval Abdomen - 6” below waist Buttocks - 9” below waist Calf Upper Leg / Thigh Neck Total # of body inches TOTAL INCH LOSS Weight Today TOTAL WEIGHT LOSS

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On a Scale of 1-5 with 5 being, “I strongly agree” and 1 being, “I strongly disagree”, give yourself a score for the next few days based on what you’ve noticed. I’ve noticed I have more energy I’m feeling happier I pushed away half my dinner

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My mental clarity has improved My mood has improved Print extra copies for additional weeks